@emthenutritionist: CRISPY CHICKEN SHAWARMA TACOS 
My take on the viral shawarma wrap, but ready in 15 minutes. I CANNOT stop eating these. Packed with perfectly spiced chicken, sweet softened peppers and onions all folded into crisp toasted tacos and served with a garlicky yoghurt dip. Serves 1, approx 360kcal & 30g protein per serving 
80–100g shredded cooked chicken breast
1/2 small red pepper, finely sliced
1/2 red onion, finely sliced
1 tsp shawarma spice mix
1 tbs p tomato purée
 For the garlic yoghurt
2 tbsp yoghurt
1/2 small clove grated garlic 
Squeeze of lemon juice For the shawarma glaze
1 tsp olive oil
1 tsp tomato purée
1 small tsp pomegranate molasses, or honey
1 tsp sumac, or smoked paprika 1/2 small clove grated garlic Place a frying pan over a medium heat and add the red pepper, red onion and cherry tomatoes with a pinch of salt. Cook for 4–5 minutes until softened, then stir through the shawarma spice mix and tomato purée. Add a small splash of water and let everything cook down for 1–2 minutes. Add the shredded chicken and mix well, adding another splash of water if needed to keep it saucy but not wet. You want the filling to be moist and coated, but not too loose or it will make the tacos soggy. Allow to cool slightly. Add the yoghurt, garlic, lemon juice and a pinch of salt to a small bowl and mix well. In a separate bowl, stir together the olive oil, tomato purée, pomegranate molasses and sumac to make the glaze. Spoon the filling into the tacos and fold them over. Brush the outsides with the shawarma glaze, then pan fry in a dry non-stick pan for 2–3 minutes on each side until crisp and golden, or air fry at 210°C for 8-10 minutes until toasted. Serve with the garlic yoghurt to dunk in generously. #healthyrecipes #quickrecipes

Emily English
Emily English
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Region: GB
Tuesday 14 April 2026 14:32:25 GMT
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herpowercode
herpowercode :
Do you have recommendations for healthy tortillas? Most are so ultra processed unfortunately, so it makes the meal very unhealthy 😔
2026-04-15 05:45:35
8
weeriggy69
Bobby :
Looks burnt and overcooked. Otherwise very good
2026-05-13 18:01:06
0
m.toniswife28
M.Toni’s wife :
What utensils and spices do you specifically use
2026-06-08 15:09:44
0
rachrahs
Rach ❤️‍🔥 PT in training :
RUNNING to Aldi to make these I love you Emily!!! 😆🥰
2026-04-14 14:38:00
6
transforming_hair
Portfolio Hairstylist :
Looks beautiful 🤩
2026-05-20 12:23:34
0
charlene_perumal
Charlene_Perumal :
I love all your recipes ! So full of spice and flavour 🥰👏❤️
2026-05-02 10:04:25
0
nszyvoice
Nszy :
My tacos fly away in the air fryer I can’t do anything to make them
2026-05-09 18:58:43
1
geegeecherie
geegeecherie :
Thanks Emily! This was so yummy and quick.
2026-04-18 11:01:12
0
dannyshina
dannyshina :
She done it again
2026-04-14 14:48:09
0
riseandpuff
Rise & Puff Quesadillas :
So good 👏
2026-04-16 20:16:53
0
itsgnochgnoch
Nguyen | GNOCHGNOCH :
YEOM
2026-04-16 10:53:06
1
kamilahkhelili
Kamilah :
These look delicious
2026-04-16 11:06:53
1
food_for_tasty
foodfortasty :
amazing 😋❤️🥰
2026-04-16 14:35:40
0
alexialeelee
Alexia Lee :
Where’s the spice mix from please?
2026-04-14 20:15:23
1
shafirobbin
Shafi khan :
You look so pretty and beautiful
2026-04-16 18:49:05
0
hannaalukacs
hanna 🤍 :
Which brand of tacos are these?
2026-04-14 15:17:37
3
nicoleysanne
nicoleysanne :
Wow 😍😍
2026-04-19 19:24:31
0
alexandradudleyofficial
Alexandra Dudley :
Heaven
2026-04-14 18:16:58
1
foodwithlibby
Libby Adler :
Wow🤩
2026-04-14 15:15:10
1
efa.priv15
efa.priv15 :
@halie
2026-04-16 08:00:53
1
amylouise038
Amy Louise :
@
2026-04-14 18:08:59
0
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