@selfdefensegoat: Straight punches are faster than circular punches. Understanding foundational concepts for self defense can make all the difference if you ever have to defend yourself. Check out my Foundations program now 30% off for a limited time. https://selfdefensegoat.ca/products/self-defense-seminar-complete-training-program 🫸🤛

Kevin Goat Self Defense

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Region: CA

Tuesday 14 April 2026 14:49:20 GMT