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@brunaferreira: eu achava que toda creatina era igual… até testar essa aqui com colostro bovino 👀 #magicmuh #creatinacolostro #colostrobovino #suplementos

Bru Dicas
Bru Dicas
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Region: BR
Tuesday 14 April 2026 15:26:09 GMT
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cuidados_da_po.co
cuidados_da_pão.com.feijão :
quanto tempoooo e quais treinos?
2026-11-02 10:35:24
0
user9155204218592
marta :
quanto tempo
2026-10-28 01:49:01
0
carolinesmart93181067207
Caroline Valente :
você toma a noite ou antes do treino?
2026-09-20 01:29:26
0
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#capcut #capcut #capcut #capcut #capcut
#capcut #capcut #capcut #capcut #capcut
Went to the coolest art show last night. It was an amazing experience. #artshow #neworleansart #artshowcase
Went to the coolest art show last night. It was an amazing experience. #artshow #neworleansart #artshowcase
Sweet Chili Garlic Chicken Tenders 🍗🔥 Prep: 30m | Cook: 6m | Serves: 4 Ingredients: Cooking oil for frying Chicken Marinade & Wet Dip: 1 lb chicken tenderloins 1 1/4 cups buttermilk 1 tbsp fresh lemon juice 1 tbsp soy sauce 3 tbsp hot sauce 3/4 tsp garlic powder 3/4 tsp onion powder 3/4 tsp smoked paprika 1/4 tsp ground black pepper Kosher salt to taste Crispy Dry Coating: 1 3/4 cups all-purpose flour 1/4 cup cornstarch 1 1/2 tbsp baking powder 3/4 tsp garlic powder 3/4 tsp onion powder 3/4 tsp smoked paprika 1/4 tsp ground black pepper Kosher salt to taste Sticky Chili Garlic Glaze: 1/2 cup honey 1 tbsp tomato ketchup 2 tsp soy sauce 2 tsp fresh lemon juice 3 tbsp hot sauce 2 tsp Asian garlic chili paste 2.5 cloves garlic, minced 1 tbsp unsalted butter, chilled Kosher salt to taste Homemade Ranch Dip: 1/2 cup mayonnaise 1/4 cup sour cream 1 tbsp buttermilk 3/4 tsp garlic powder 3/4 tsp onion powder 1/2 tsp dried parsley flakes 1/2 tsp dried dill weed 1/2 tsp ground black pepper 3/4 tsp fresh lemon juice Kosher salt to taste Instructions: 1. Whisk buttermilk, lemon juice, soy sauce, hot sauce, and seasonings in a bowl. Add chicken and marinate at least 30 minutes. 2. In a shallow dish, whisk flour, cornstarch, baking powder, and dry coating seasonings together. 3. Dredge chicken in flour mixture, dip back into buttermilk marinade, and coat again in flour. Rest 5 minutes. 4. Fry tenders in 350°F oil for 4 to 6 minutes until golden and 165°F internally. Drain on a wire rack. 5. Simmer glaze ingredients (except butter) in a small pan over medium-low heat until glossy. Remove from heat and whisk in cold butter. Brush over tenders. 6. Whisk all ranch ingredients in a bowl until smooth. Serve chilled with hot tenders. #Recipe #cooking #asmr
Sweet Chili Garlic Chicken Tenders 🍗🔥 Prep: 30m | Cook: 6m | Serves: 4 Ingredients: Cooking oil for frying Chicken Marinade & Wet Dip: 1 lb chicken tenderloins 1 1/4 cups buttermilk 1 tbsp fresh lemon juice 1 tbsp soy sauce 3 tbsp hot sauce 3/4 tsp garlic powder 3/4 tsp onion powder 3/4 tsp smoked paprika 1/4 tsp ground black pepper Kosher salt to taste Crispy Dry Coating: 1 3/4 cups all-purpose flour 1/4 cup cornstarch 1 1/2 tbsp baking powder 3/4 tsp garlic powder 3/4 tsp onion powder 3/4 tsp smoked paprika 1/4 tsp ground black pepper Kosher salt to taste Sticky Chili Garlic Glaze: 1/2 cup honey 1 tbsp tomato ketchup 2 tsp soy sauce 2 tsp fresh lemon juice 3 tbsp hot sauce 2 tsp Asian garlic chili paste 2.5 cloves garlic, minced 1 tbsp unsalted butter, chilled Kosher salt to taste Homemade Ranch Dip: 1/2 cup mayonnaise 1/4 cup sour cream 1 tbsp buttermilk 3/4 tsp garlic powder 3/4 tsp onion powder 1/2 tsp dried parsley flakes 1/2 tsp dried dill weed 1/2 tsp ground black pepper 3/4 tsp fresh lemon juice Kosher salt to taste Instructions: 1. Whisk buttermilk, lemon juice, soy sauce, hot sauce, and seasonings in a bowl. Add chicken and marinate at least 30 minutes. 2. In a shallow dish, whisk flour, cornstarch, baking powder, and dry coating seasonings together. 3. Dredge chicken in flour mixture, dip back into buttermilk marinade, and coat again in flour. Rest 5 minutes. 4. Fry tenders in 350°F oil for 4 to 6 minutes until golden and 165°F internally. Drain on a wire rack. 5. Simmer glaze ingredients (except butter) in a small pan over medium-low heat until glossy. Remove from heat and whisk in cold butter. Brush over tenders. 6. Whisk all ranch ingredients in a bowl until smooth. Serve chilled with hot tenders. #Recipe #cooking #asmr
tem mesmo. fazer oq, ptista é assim. kkkkkkk
tem mesmo. fazer oq, ptista é assim. kkkkkkk


pocky journaling❤️🤎#scrapbooking #journal #コラージュ #college #asmr
pocky journaling❤️🤎#scrapbooking #journal #コラージュ #college #asmr

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