I’ve done all the recommendations an nothing an I feel sluggish working out eating good an gaining weight ugh
2026-04-14 16:12:13
37
. :
Do you ever blink?😳
2026-04-15 04:02:47
11
Basilio Galindo :
whats a good protein for shakes
2026-04-14 16:23:35
2
okleh5 :
I drink a 42g fairlife protein shake for breakfast is that good?
2026-04-14 17:56:54
2
bear :
i can’t drink energy drinks anymore hurts my stomach
2026-04-14 23:29:11
4
dano1092 :
I know one thing… Don’t drink.. DAM learned the hard way
2026-04-14 19:02:18
3
CasStan :
Watched the video and realized this is exactly how I eat already lol
2026-05-10 13:23:20
0
Daniel :
Would you recommend high fiber tortillas as a form of carb?
2026-04-14 16:06:39
9
Ryup_ :
I had a quick question, I'm on reta rn (3mg) is it better to take 1.5 two days a week or could i also take 0.5 almost every day? Does it effect anything or is it the same?
2026-04-14 18:17:02
2
SavageScorpio201 :
not working for me. Sad
2026-04-14 19:40:48
2
Jason Freeman3095 :
sss
2026-04-15 02:44:20
1
Quin6 :
Thank you so much for sharing.
2026-04-14 19:56:52
2
Raquel :
And for fiber ?
2026-04-15 14:07:46
0
Christine :
Doesn’t Red meat take longer to digest?! Just what I’ve heard
2026-04-15 21:52:37
0
clavalamp :
no reaction
2026-04-14 16:27:23
0
miromatias :
How much protein/day. My limit is like 2750cal per day.
2026-04-16 18:07:10
1
highhopes82 :
I drink whey protein maybe twice at day, some days I can’t get to my protein goal, is that okay?
2026-05-08 21:44:41
0
ricky_c82 :
Cottage cheese?
2026-04-15 20:09:50
0
rawislaw :
Chat gpt slop
2026-04-17 03:43:34
1
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