GillamFitness
Region: CA
Tuesday 14 April 2026 17:13:32 GMT
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Music_Isch :
Slow it down bro, we’re not all rocket geniuses here
2026-04-15 03:18:47
1221
Seb :
Feel like a caveman learning bout fire
2026-04-14 17:23:06
1282
Foxxy :
Watching your videos with CTE
2026-04-14 21:11:33
241
Ray Leonard :
Why say lot word when few word do trick
2026-04-15 19:53:47
104
Coffee Almighty :
Apple = carbohydrate??
2026-04-15 00:13:54
27
hammercayson :
not all of us are in college bro wtf is a ketone me confused 🙏
2026-04-20 13:54:55
38
Thecaptain :
I would be be a doctor if school was like this
2026-04-14 18:56:25
36
Herr Sven Sexa :
I hate to say it, but your videos have helped a lot.
2026-04-15 10:18:40
32
Jeremiah Blankenbake :
Rugby player like carbs before match. Donuts good. Rugby player like protein after match. Meat , beer good.
2026-04-15 01:32:28
19
The Ruckus kitties :
when I did keto when I was younger, I could go all day doing random stuff and never get tired, but going to the gym I would hit a wall when lifting pretty fast. like a "my muscles literally cannot push past this at all" type of wall. didn't have any burst energy AT ALL
2026-04-14 19:37:11
11
Val Lim :
so if my main focus is to lose fat and weight, the best exercise is just low intensity activity so that my body burns fat first? and have a calorie deficit diet ofc
2026-04-14 18:42:04
1
rebulero_001 :
i honestly love this content and i do understand things sm better now
2026-04-22 19:58:08
11
The Danger Zoo :
…..so I know this stuff already…. But oddly feel like I know it better now. Not sure what that says about me.
2026-04-24 00:24:29
5
Exhaustedatthispoint :
Me never meeting an “easy run”
2026-04-22 12:12:10
6
brabbit526 :
Can you use sock puppet me still not getting it
2026-04-15 00:10:25
5
Andrew :
Reminds me of a video i saw where a 19yo premier league footballer was asked what his favorite cheat meal was and he was like “well it’s not really a cheat meal, but pizza.” Like bro is an elite athlete who runs for hours almost every day, he needs the carbs and calories
2026-04-16 13:05:25
0
sassybaker2 :
me like explanation. explanation good
2026-04-15 12:25:09
17
🖤Haku🖤 :
this guy is a saint
2026-04-19 19:02:41
8
Troy🆓🇵🇸🇨🇩🇸🇩 :
Less word make easier understand
2026-04-16 20:33:29
5
Ryan LBS :
I love these videos!!!!! 🔥🔥🔥🔥
2026-04-14 18:02:57
5
nintendoof_64 :
where fiber fit into this?
2026-04-15 21:29:49
1
I thought this was grindr :
My issue is what counts as high intensity? Because I weigh 400 lbs and spend 15 min doing a 6 mile recumbent bike, lift weights for an hour, then a 3 mile speed walk in an hour on a treadmill. Is that low or high intensity for someone like me.
2026-06-01 18:51:42
1
Andrew C :
Me need more cte like explanations me think this too coherent
2026-05-29 10:24:12
1
probably me :
So if i want to lose body weight then i should do low intensity
2026-04-15 15:08:03
1
bobismycopilot :
Which carb good? Which bad?
2026-04-21 22:55:44
1
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