@tranquilnottranquilised: What helps manage k bladder symptoms? I’m going to do a mini-series covering some of the things that you can do yourself to help manage the symptoms of K bladder. Many of these tips have come from painful bladder condition communities, NHS pain management resources and pelvic health experts. There are a lot of things that can make a difference to your pain or symptoms, whether you’re still using or are in recovery. That being said, there’s nothing that can fix or prevent issues whilst you’re still using. Everything I cover will be cited to avoid any misconceptions 💞 #kbladder #kcramps #addiction #recoverytok #recovery
Hydration 100%. The only thing that ever helped was drinking enough water even if it meant going to the toilet a lot more. The pain was more manageable despite it being irritating. It gets better when u stop and that
2026-04-14 17:34:57
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Pagun :
Can you please do a video of you talking about what it is that helps like the foods and drinks you can have that don’t make the pains worse x
2026-04-15 11:43:25
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anthonymurphy34 :
Black seed oil for overall organ health nettle seed and parsley to help your kidneys
2026-04-14 17:40:42
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🦇𝕸𝖎𝖘𝖘 𝕸𝖚𝖋𝖋𝖎𝖓🦇 :
where have you been alll my lifeeeee
2026-04-19 22:48:04
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Ema-Louise Colligan :
Love this Abby! Again so educational! You really are so inspirational! So glad we crossed paths 🫶🏼
2026-04-16 03:01:09
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missgee :
Love u so much
2026-04-15 12:35:11
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Cameron Smith :
Bicarb in water helps loads. A lot of the time keeping your urine Ph neutral helps the pain in urine tract ten fold. And people who say you’ll be alright in a few days is stupid. It’s different for everyone. I’m 4 months sober and still in agony, most likely nerve related but some people I know had pain for 13/14 months after getting clean.
2026-04-15 08:40:02
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I$A :
Thanks for sharing this there's is not much information on internet, ive been having cramps at the last 10 months like 4 times, and today its the day that last longer than any other time i don't know what to do anymore i feel like im going to die from pain
2026-04-19 23:26:09
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KRT💋🪭❤️🔥💒✈️ :
@harpearce1
2026-04-14 17:36:22
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K :
@andrew jarvie
2026-04-16 21:21:22
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Paulmentalhealthpromotor🥊 :
🥰❤️🥰
2026-04-14 20:14:36
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