dr.emily.nutrition
Region: GB
Tuesday 14 April 2026 17:32:21 GMT
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e_0_minse :
tasty food has no calories 😏
2026-04-14 18:15:26
123
AngelaSquared :
I bet they enjoyed the “guilt free shake” more because the taste was unexpectedly good. Vs the “higher” calorie one which was good “but was it worth the calories?” Thought constantly crossing their minds
2026-04-14 17:40:55
185
Claudia🧿 :
I am thinking exactly this. I had an assumption regarding potatoes and rice. I would say they make me fat. Used to eat like 2 times a year. Now I do not have this assumption anymore and I eat it 2 3 times a week and no weight gain. It is all in my mind.
2026-05-24 08:20:20
0
Jodi Smith :
Love that you’re preaching this!! As a nutritionist, the psychology of food and our relationships are such an obstacle for so many of my clients. Time to change the mindset!!
2026-04-17 08:56:42
5
Thaís :
god i love a woman scientist who also explain everything we didn’t know we NEEDED to know like we’re 5! go nutrition literacy!!!!
2026-04-16 02:13:15
4
Iloveyou :
so thats why I lost weight while I ate the same/more
2026-04-15 08:10:42
4
Stardust :
Okay, how do we teach our little ones about “treats”? I don’t want to cause them to have an eating problem. I want them to have some candy once in a while but not have it be something that is a shame to have.
2026-04-15 00:52:39
10
aylu :
that explains why i feel more satisfied when sick, i just don't mind eating "fat" because I'm feeling like shit already😂 good fact🥰
2026-04-26 14:25:43
0
book00OA :
Oh no!😳
2026-04-21 16:36:55
0
Alex :
Close enough welcome back Zoella x
2026-05-18 12:54:00
0
Shelley Fit Fab Dancer over 50 :
I always say calories don’t count when you’re on vacation. I’ve never been proven wrong!!
2026-04-17 22:32:27
4
Hmmmm :
Super timely. Thank you ! I have been spiraling about my sugar intake and keep eating sugary food more than usual, unable to understand the cycle.
2026-04-15 14:12:29
1
Sola. Fertility & Flow ✨ | Ann :
Love your recipes!
2026-04-14 18:41:18
0
Chichiroo Studio :
Mind. blown!!
2026-04-16 15:50:11
0
Bo & Puck's Adventures :
that's bonkers 😂
2026-04-14 17:37:37
1
michelle :
literally my fav on this platform
2026-04-14 18:39:40
18
Kami :
Sometimes i feel so stressed when i see a bad food in front of me
2026-04-16 14:52:46
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Fiona :
when my eldest started weaning we started talking more about "energy food" and "fun food" and that both types of food are essential but we must make sure to prioritise energy food. This has led to discussing colours on our plates and protein, carbs and fats - all neutrally and being clear that all is healthy and necessary. The way my own relationship with food is almost healed?!? astounding
2026-04-16 19:07:56
7
Kakmooo :
Love your hair 💖
2026-04-15 06:57:59
0
Bels 👋🏼 💐☀️🏃🏼♀️ :
this is so interesting!! our brains are crazy
2026-05-27 09:50:53
0
Robin🇨🇦 :
did not know this. thank you
2026-04-15 14:52:11
0
Letícia Polydoro :
to amando os vídeos
2026-04-15 11:11:00
0
Umi • The lifestyle doctor :
This makes a lot of sense!
2026-06-27 18:20:18
0
Fiona Maria Miller :
this is genuinely fascinating!!!
2026-04-14 18:48:40
0
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