Dr. Vincent Barbieri
Region: US
Tuesday 14 April 2026 17:41:16 GMT
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madi :
my manager scratched his ear and muttered a small “hey.” when he saw me today. i had a new hairstyle and i got compliments from everyone but him. i immediately started splitting and telling myself he didn’t like it and how much i hated my job and i should quit even though everyone else was being extremely nice. i realized what was happening and regulated my emotions and he ended up telling me he likes my hair an hour later. i make up situations in my head and get upset about it
2026-04-28 04:25:42
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Sea🪸 :
My bf will tell me "you're making assumptions and it's not helpful when I said nothing to support it" it's a very helpful way to bring me back to reality.
2026-04-26 16:54:31
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Kel Varnsen 🇨🇦 :
My ex said I make up stories in my head
2026-04-16 06:15:29
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Grace :
I think it’s hard though because if you’ve been gaslit for most of your life, you want to trust your intuition better to prevent it from happening again. It’s hard to know if my intuition is on point and that person’s just gaslighting me, or if I’m actually making inaccurate assumptions
2026-04-28 02:59:51
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benji :
surprise, we’re always(not always but y’know, mostly) wrong. I struggle with this so badly and it is the single worst aspect in my relationship. I’m so hyper vigilant over physical/vocal cues and it’s damn near impossible to decipher whether or not I’m interpreting it the right way. Personally, almost always interpreted as an attack/rejection. I just want to be the best version of myself for my Princess 😭🥺
2026-04-15 17:14:57
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Reina :
People HATE when I tell them how they are feeling BUT I’m never wrong just early! I wish it were a case of I manifested my own abandonment… even if i sit back and stay quiet it happens anyway
2026-05-12 04:54:35
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The Collateral Press :
Empathy, empathy, empathy, validate validate validate with borderlines, so important.
2026-04-17 23:49:09
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missMarvel :
I just shut down and stop liking ppl out of no where I hate it
2026-04-29 12:40:12
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Kimberly 🍒 :
Okay …. Is tell us how to stop wanting to leave all the time 😭😭
2026-04-28 03:02:20
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Abbilicious🦋 :
I told my psychiatrist today that I hate how I feel justified for my anger or my frustration during disagreements or arguments until it’s all over and I realized I was never justified 😭 welcomed a new med today and got urgently put in DBT
2026-05-22 05:29:40
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RayBay0616 :
I CANT seem to accept that whatever bothering or affecting them has nothing to do with me/us.
2026-05-30 05:38:35
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steff :
something that was hard for me to understand was I’m not as important to people as I am to myself - essentially the world does NOT revolve around me not everyone around me is constantly thinking abt me & out to get me 🥹
2026-04-30 10:41:46
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merp :
I get myself in trouble with this on a daily basis, in nearly every interaction. I recognize a shift, but im wrong about what the shift means.
2026-04-15 13:42:57
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ggeturmoneyupp :
I just think I’m selfish atp
2026-06-11 19:51:21
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Ali 🥺 :
Or maybe I’m just a POS😩 I’m always missing the bigger picture, when I truly try. I am doing what I can to be a better partner though & try to put myself in his shows
2026-04-25 17:33:34
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Amara :
I like to believe that I have high cognitive empathy but I do seem to take every shift quite personally and as a rejection…. So you may be right about this 😅
2026-04-14 20:57:44
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tricia robledo :
i do this too! i misinterpret and overreact frequently. sometimes i say things i don't really mean, im just defensive because i think the worst case scenario
2026-05-29 16:41:43
6
hotgirlcptsd :
I wish someone would dissect my brain and figure out what diagnoses I actually have, instead of being a guinea pig for psychiatrists. I’ve been diagnosed with BPD years ago, But other psychiatrists told me I don’t because I’m never manic? I’m very aware of my crazy mood swings, and temper tantrums and when I cool off I act like nothing happened.
2026-06-10 18:32:40
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HanG :
i take anyone being in a bad mood as them being mad at me specifically. i know logically it’s not true but my nervous system flips out scanning my brain for why they’re upset with me. i can feel myself losing my mind but can’t always stop it from happening. it’s so frustrating
2026-05-29 02:48:54
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misssvickk :
I just automatically assume that it’s my fault when the energy shifts lol
2026-05-14 14:32:12
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Mags :
Omfg I do this all the time😭😭it’s so exhausting over analyzing everyone’s little move or change in tone or behavior and thinking it has something to do with me
2026-05-02 21:14:56
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🎀🦋💗JENNA💗🦋🎀 :
My BPD led to Functional Neurological Disorder.
2026-05-09 02:55:35
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Abby :
I got called selfish every day for this😅
2026-04-24 16:49:08
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Marisaa 🤍 :
is this play abt me
2026-04-29 09:06:26
24
Bewwey wewwy :
Does it ever get better? It feels like I’m dying every single day
2026-05-01 01:07:34
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