@animalfreerecipe: 🥩🌱 Vegan “Meat” (Seitan) Recipe It’s actually really easy to make animal free meat! Ingredients • 1 cup (120 g) vital wheat gluten • 30 g (about 1/4 cup) nutritional yeast • 1 teaspoon smoked paprika • 1 tablespoon garlic powder • 1 tablespoon cumin • Black pepper, to taste • (Optional) 1 tablespoon soy sauce or 1 tablespoon mustard • 1/2 cup (120 ml) water (add gradually) • Oil, for frying Instructions 1. Mix all the dry ingredients in a bowl. 2. Add the water gradually, mixing as you go, until you get a firm dough. It should not be wet or sticky, but smooth and firm. 3. Knead the dough for 2-3 minutes until it becomes elastic and well combined. 4. Slice the dough into thin pieces (they will expand while cooking). 5. Place the slices in a frying pan with a bit of oil and some water. 6. Let them simmer for 10-15 minutes. 7. Allow the water to evaporate. Add a bit more oil if needed, then fry the seitan until golden brown. 8. You’re done! Add salt and pepper to taste if desired. This is a simple base recipe. Feel free to experiment with extra seasonings in the dry mix to create different flavors. Enjoy your animal-free meat! 😁 #vegan #plantbased #seitan #veganprotein
Alright, I saved this recipe because it was easy. I was worried about taste because the recipe was easy. I was wrong. Couldn’t have been easier. I swapped the cumin for my home made “chik’n” bouillon. We have been vegan for several years. This, tonight, tasted like steak. It was quick and easy. I couldn’t believe it. After trying so many seitan recipes, this will be my go to from now on. I cannot thank you enough!!!
2026-04-25 22:47:34
17
Aurelia🌱 :
Can i grill it instead of frying?
2026-06-22 17:37:14
1
windy :
GOATed recipe. i made a mistake by adding salt because there's no salt as an ingredient in the recipe - DON'T add salt, it's salty enough, trust me 😂
2026-06-24 16:51:55
2
Sweet Etiquette :
Is this washed flour gluten or wheat gluten from the pack?
2026-08-06 07:01:07
0
unknown :
What are the dry ingredients?
2026-05-09 00:38:53
1
Corvan :
how long is it simmered?
2026-05-14 15:07:35
1
🤩MrRiley🤩 :
It’s easy I’ve be doing it for over 30 years.
2026-05-23 04:41:24
1
Jaycee :
Would this be considered to be high in carbs?
2026-04-17 01:36:30
1
That Plant Powered Chick 🤍 :
Ok you are making that look easy, now I have to try this recipe!
2026-04-18 02:59:20
1
Lena Ilic :
Thanx Max, love your recipes!
2026-04-16 20:59:02
0
Vania PvdD :
Yummm 😻
2026-04-14 19:44:02
1
vir :
2026-06-19 21:00:13
1
rightful misanthropist :
go to a sri lankan shop and ask for soya meat. thank me later
2026-05-01 14:34:42
2
gabkovacs :
That thing looks yummy
2026-04-14 19:24:56
1
LydiaM :
❤️
2026-05-31 15:07:36
1
Nicole_🌱XXl_Barbie :
💕💕💕
2026-04-30 09:19:04
1
D :
❤️❤️❤️
2026-05-01 09:10:09
1
Sietske Avenhuis :
🥰🥰🥰
2026-04-14 19:16:16
1
Horsepower :
🔥🔥🔥
2026-08-15 22:09:31
1
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