skeletmotion
Region: CA
Tuesday 14 April 2026 19:22:06 GMT
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SHAM :
difference b/n seated dumbbell press and Arnold press ?
2026-05-15 12:59:01
0
misshulk❤️ :
Way too many moves in one workout 🤔🤔
2026-04-17 16:19:49
93
DRE4M :
3 set each one?
2026-06-03 17:34:47
0
JAKARANDA🦧jACOB :
Back day after leg day 🌚🌚🌚
2026-04-19 10:15:56
1
Rach Watkins :
Where’s the glutes?
2026-04-16 06:22:32
9
ebi512 :
does it work?
2026-05-11 14:37:12
4
Arie Saputra Pratama :
no rest?
2026-05-25 12:33:47
2
K :
i do ppl for six day straight is that okay for beginner?
2026-04-19 14:12:02
7
The Gurmohan Singh :
I have only dumbbells and barbell at home. Can exercise for all muscles with these?
2026-04-16 08:55:31
10
جعفر عباس ۳۱۳🦅👑 :
1st e leg day phr pura week rest😂
2026-04-26 16:19:30
9
Zero :
Bro split
2026-04-18 11:05:08
5
𝙶𝚘𝚗𝚎_𝚒𝚗𝚜𝚒𝚍𝚎⚰ :
wish I could afford a gym
2026-05-05 15:42:07
2
Smthtk :
How many set ?
2026-05-15 15:55:13
0
Brownie🇮🇹 :
I'll start with back day
2026-05-10 08:49:31
2
S.B :
The leg day only works quads, need variety
2026-04-26 12:04:18
3
🍭CANDY🍭(Review) :
Oh my 😳😳😳
2026-04-23 12:49:30
2
ECTOMORFO SALMAN :
for 3 day please
2026-04-24 17:28:14
3
BALA :
Leg day ??
2026-05-06 11:10:00
2
🎱🚨GuardianProtector🚨🎱 :
you dont need that much volume in each muscle group. I donr give a shit what anyone says. 5 days a week with 2 rest days. 3 exercises per muscle group is enough. as long as you train with high intensity and progressive overload.
2026-04-15 20:31:14
10
Restunya gym :
Thanksss bro
2026-04-24 01:29:55
2
chelsea :
thank you
2026-04-26 23:45:59
2
Stan Caguiat :
V
2026-04-22 04:39:56
1
Shabana777 :
3 day
2026-04-19 00:40:49
1
A1_spanishsosa :
Who has time to do that
2026-04-23 17:44:57
2
Hanzala :
Thanks for sharing
2026-04-23 14:55:40
2
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