skeletmotion
Region: CA
Tuesday 14 April 2026 19:22:06 GMT
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tiittu :
Way too many moves in one workout 🤔🤔
2026-04-17 16:19:49
98
JESUOVIE 👑 :
wish I could afford a gym
2026-05-05 15:42:07
2
ℰ🪽 :
does it work?
2026-05-11 14:37:12
4
Arie Saputra Pratama :
no rest?
2026-05-25 12:33:47
3
Jon :
i do ppl for six day straight is that okay for beginner?
2026-04-19 14:12:02
7
The Gurmohan Singh :
I have only dumbbells and barbell at home. Can exercise for all muscles with these?
2026-04-16 08:55:31
10
جعفر عباس ۳۱۳🦅👑 :
1st e leg day phr pura week rest😂
2026-04-26 16:19:30
10
Deradan :
These are too much for one areas, you can select some and combine with another area in a day, but doing all that for leg day is way too much.
2026-05-27 16:15:25
1
Brownie🇮🇹 :
I'll start with back day
2026-05-10 08:49:31
2
DRE4M :
3 set each one?
2026-06-03 17:34:47
0
Natasha 777 :
3 day
2026-04-19 00:40:49
1
Zero :
Bro split
2026-04-18 11:05:08
5
Smith :
How many set ?
2026-05-15 15:55:13
0
Restunya gym :
Thanksss bro
2026-04-24 01:29:55
2
ECTOMORFO SALMAN :
for 3 day please
2026-04-24 17:28:14
3
CANDY :
Oh my 😳😳😳
2026-04-23 12:49:30
2
chelsea :
thank you
2026-04-26 23:45:59
2
🎱🚨GuardianProtector🚨🎱 :
you dont need that much volume in each muscle group. I donr give a shit what anyone says. 5 days a week with 2 rest days. 3 exercises per muscle group is enough. as long as you train with high intensity and progressive overload.
2026-04-15 20:31:14
10
S.B :
The leg day only works quads, need variety
2026-04-26 12:04:18
3
Stan Caguiat :
V
2026-04-22 04:39:56
1
A1_spanishsosa :
Who has time to do that
2026-04-23 17:44:57
2
Hanzala☝🏻 :
Thanks for sharing
2026-04-23 14:55:40
2
TonyD :
Number 3 decline, looks like incline 🤷🏻♂️
2026-04-19 18:26:12
3
Kimi._15 :
Wait is this better then doing biceps back, triceps chest and shoulders legs?
2026-04-21 23:39:19
2
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