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@drdermot: Most People Don't Know This! Your phone is suppressing melatonin, spiking your cortisol, and hijacking your dopamine — all before you even get out of bed. #healthtok #brainhealth #morningroutine #phoneaddiction

Dr Dermot Francis
Dr Dermot Francis
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Region: US
Tuesday 14 April 2026 20:54:41 GMT
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