@mamalindacooks: Baba’s Homemade Soy Milk ✨ Soy Milk Machine Method Ingredients: • 2.5 Tbsps soybeans • 2.5 Tbsps black beans • 1 Tbsp black sesame seeds • 3 cups water Steps: 1. Rinse and drain beans. 2. Add everything to soy milk maker. 3. Select “soy milk” mode (30 minutes). Enjoy! ⸻ ✨ Stovetop Method Ingredients: • 2.5 Tbsps soybeans • 2.5 Tbsps black beans • 1 Tbsp black sesame seeds • 4 cups water, plus extra for soaking Steps: 1. Rinse and soak beans 8 hours or overnight. Drain. 2. Blend beans, sesame seeds, and water until smooth. 3. Bring to a boil. 4. Simmer 15 minutes, stirring frequently. Optional: Strain for a smoother texture. Enjoy! Homemade soy milk with black beans and black sesame is rich in plant-based protein that supports muscle repair and energy, while the high fiber content helps promote healthy digestion and gut health. It also supports heart health by helping maintain healthy cholesterol levels, and is packed with antioxidants from black beans and black sesame that help reduce inflammation and support overall wellness. This dairy-free drink is also a great source of minerals like calcium and magnesium, which support strong bones. The fiber, protein, and healthy fats work together to help balance blood sugar levels and keep you feeling full longer. Black sesame is also traditionally known for supporting healthy hair, skin, and overall vitality, making this a deeply nourishing everyday drink. #soymilk #soymilkmaker #blacksesame #blacksesamelatte #almondmilk

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Tuesday 14 April 2026 21:36:15 GMT