@rewirewithrach: When an FA ‘wants’ to be friends after a breakup, then sends you mixed signals … then doesn’t want to give you false hope … it’s confusing and keeping you stuck in a limbo where they get their emotional needs met without triggering their fears. Doesn’t make them a bad person and it’s not to intentionally harm you, but it does ensure you’re stuck in a confusion about where you stand.  (and I get it I used to do this!) If you’re in this dynamic, continuing the ‘couple energy’ without clear movement forward isn’t going to make them safe enough to recommit, but it IS going to guarantee this dynamic continues as it is. So if you’re ready to get clarity and shift the dynamic in a grounded and intentional way, we can do this inside a 1:1 call together. (LINK IN BIO) #attachmentstyle #breakup #dating #rewirewithrach #fypシ

Rachel | Relationship Coach ✨
Rachel | Relationship Coach ✨
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Tuesday 14 April 2026 21:39:54 GMT
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teo09035
Matteo :
i told him no to being friends because its too much to handle emotionally wanting more and not being able to reach it. Do they ever feel the loss of it?
2026-04-14 22:13:37
41
jandrews43112
Kranium31 :
You have to make it safe and hope they can break the cycle.
2026-04-15 00:13:49
6
severe.serenity
Severe Serenity :
so what do I do? 😅 Reconnecting goes well like nothing happened, they express feelings, kiss... and then minimal to no contact from them
2026-06-05 19:21:21
0
chloebeth17
Chloe Beth :
I was discarded in July, in September we started texting again. She asked to meet to talk. the next time I was available was like 1.5 weeks from then because I was out of the country. Like a week later, she ghosted me again. It was a huge bummer for me, as I was still confused about why I was dumped. It confused me again, but I think you’d be interested to know… she ghosted me the same day I said we were headed to the last hotel of the trip… obvs cuz it became real. In December she reached out again and we talked for a few weeks and finally met up cuz she asked me to so she could apologize. *Chef kiss!* exactly what I wanted from an avoidant! I even got to tell her that the ghosting me was not acceptable and it was rude (I did it gently enough for someone with a shame wound of course). She wanted to be friends and I didn’t shut it down but I kinda pivoted away from it… later I said it’d hurt me to see her with other people. Then!… She chose me … SHE ACTUALLY ASKED ME IF ID GO ON A DATE WITH HER to give her a chance again! I was very happy internally. We spent the day together and it was a fresh version of old times… really a great day. Then… the texts faded and reality set in… she’d have to follow through with the date… I haven’t heard from her since. Saw her new profile on tinder though
2026-04-14 23:45:10
17
culric87
Cassie Ulrich :
I told mine no and she wouldn't go more than a week without messaging. then I ended up blocking after a couple months low contact
2026-04-16 00:39:54
2
oneday015
Meow :
Omg help not me in the exact situation rn 💀he been doing this for 6 months since we broke up
2026-04-16 09:49:49
3
geosavanah98
geosavanah98 :
I got discarded. Reached out after 2 months to nothing. He reached out after another 2 months with a breadcrumb and I responded. We hung out for about a month and it was going really well but he did disrespectful things and so we went silent again after a small fight. After 4 months of silence I blocked him and friends said he started acting strange so I reached out and we hung out a little bit but they took super long to reply. I learned that even before we broke up he was going on dates with his close “friend”. And so now I’ve gone silent out of nowhere on him. Hoping to heal from this but do you think I’m too late for my silence to make any noticeable impact on him
2026-04-22 18:24:13
1
aguatierraal
Anett :
Oh good thing I blocked him
2026-04-15 17:28:36
5
noukjee1989
noukjee1989 :
Excacly why I dont want to be friends with him. He asked but no thnx 😅
2026-04-15 04:57:09
1
all.things.jodie
Jodie 💟 :
Sorry, I’m not going back to being friends with someone that I was in love with if you don’t wanna be in a relationship with me then we have no relationship going forward.. you are now to somebody that I used to know
2026-04-17 07:26:05
11
user283930396
user28393048 :
Thanks for this video, it’s extremely helpful. What would you suggest / recommend are the best steps to support them but protect ourselves?
2026-04-15 07:11:16
0
sad_vibes1657
sad_vibes1657 :
mine didn't even offer friendship. must have hated me extra
2026-04-16 13:45:37
1
juno253
JUNO93 :
I'm in this same boat.. she is exactly as you described but got upset when it seemed like I wasn't gonna be in her life anymore
2026-04-18 07:49:06
1
bubbyidk
𝔅𝔲𝔟𝔟𝔶 🕷️ :
Question: If a guy used to say he liked me but now says he sees me as a friend and is unsure, even though we still talk and act normal sometimes, does that mean his romantic feelings are gone or just changed?
2026-04-16 18:31:23
1
jamestylerledvina7
JT :
Why did you just explain the last 7 months of my life
2026-04-15 21:58:34
3
lidialuna43
Lidia :
He asked to be friends and I agreed. Last week he apologized for leading me on. Since then, he has pulled back. I'm not chasing.
2026-04-15 12:16:20
1
jessibrookebythesea
Jessi Brooke by the sea :
4 cycles of this in 4.5 yrs. 💔currently nc
2026-04-15 15:32:52
3
thathiana_08
thathiana_08 :
How do I break this cycle?
2026-04-15 13:00:18
3
tracycrock
🕊️TracyAnne🕊️ :
FFS 🤦‍♀️😂
2026-04-17 10:37:01
0
27mireina
MiReina ❌ :
Ok so hat just happened exactly as you described 3 days ago. My heart is shattered. I’m so confused.
2026-05-24 03:50:40
0
beks5308
beks530 :
DAMN
2026-05-10 17:39:41
0
vulcan212
Vulcan212 :
He walked out three days ago saying he doesn’t want to be in a relationship he wants to be on his own that’s after five years but up to the second he left he was still telling me he love me we were still cuddling in bed. We were still doing everything that we were doing and not a hint of what happened about half an hour after we got out of bed then said he wanted to be friends, I told him there is no way I am going to be friends because friendship with him goes hand-in-hand with loving him and I wasn’t prepared to be on an option! But I tell you something it was the hardest thing I ever had to decide and I knew from his expression he wasn’t expecting that I was as cold as he could be. I was matter of fact.. I told him I was not begging and I would never beg again
2026-06-04 13:23:15
0
jaedonfrancis
jaedonfrancis :
I said no
2026-05-08 21:28:06
0
hashinayacoob
Hashina Yacoob :
yup it's hurtful
2026-04-29 22:53:21
0
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