It’s your nervous system literally trying to rewire itself without them. Like a drug, your system wants relief and needs that hit, so it’ll want them, but then it regulates and you feel better.
2026-04-15 05:13:33
11187
♠️BRI♠️ :
I’m like fine during the day but at night it hits so hard😭✌️
2026-04-15 21:13:08
1824
Lily :
I actually have no self respect because he cheated on me and i would take him back except he doesn’t want me back. Someone actually please help me. Thanks
2026-06-04 08:26:20
2
Garyn :
It’s so weird when someone has their mind made up, it makes you feel like they never really cared.
2026-05-27 18:21:58
110
jelli0506 :
It’s just the process of healing. When someone was a big part of your life and now isn’t, everything inside you is processing that. We’re all going through it, you’re not alone. It’s been nearly 2 years for me and I still go through the exact process
2026-04-15 14:24:11
3440
Danielle 📚✨ :
It’s so weird 🤣 one minute I’m the most independent person loving life the next I’m full of regret
2026-06-02 12:42:33
23
Bdunk30 :
I am just struggling with how literally a snap of my fingers he turned into a completely different person and I have to try and accept I will never have answers to my questions. That’s where I am struggling the most
2026-04-15 22:33:25
429
Asheeyyy :
Healing is a spiral, not a line. You'll feel great, then a song or a memory hits and you're wrecked. That's not regression, that's processing. Book called Hollow Intimacy has a chapter on the grief of losing someone who's still alive. It helped me stop judging my healing timeline. Please read it if you're being hard on yourself for not being over it yet.
2026-05-19 21:14:55
340
𝒫𝓇𝑒𝒸𝒾𝑜𝓊𝓈𝒾𝓋𝓎🖤 :
You are grieving babe. And it’s ok. Love the process. I’m on day 12 and it’s very hard!
2026-06-01 13:50:19
14
Kayleighj :
Because your conscious knows your better off without but your heart still wants him
2026-04-16 18:46:30
231
mehrafarin_0686 :
I broke up about 4 months ago… I thought I was going to marry him. My heart is broken. I don’t want to do anything. Wondering if I’ll ever feel ok again💔
2026-06-03 23:23:44
2
Mando :
The up and down of the emotions, your nervous system trying to regulate without that chemistry you had with that person
2026-04-15 07:33:35
107
mae :
literally me tonight had a random cry because I’m so tired of falling in love with the wrong one 😔
2026-04-17 04:18:12
45
❓ ꕀ 𝗠 𝗜 𝗟 𝗢 ⟢ ﹒👁️🗨️ :
DUDE THIS IS FUCKING EXACTLY HOW I FEEL
2026-04-19 06:08:06
67
jennifer :
I get u. im not even ready to change my account yet bro its been 3 days
2026-06-03 20:40:42
2
Zoe :
Can someone also explain why I just can’t stop texting him even when it’s the smallest of responses
2026-06-04 01:13:32
1
|𝓖𝓻𝓪𝓬𝓲𝓮| :
I broke up with him yesterday since he started ghosting me. He left those texts on read. I should feel relieved but I just feel worse. I want my Gage back.
2026-06-03 14:17:30
1
Koenk15 :
My gf just broke up
2026-06-03 21:31:55
1
asher.andreea :
I js want him idc.
2026-04-15 16:23:49
47
:
i wish i never got myself into that hell
2026-04-15 19:24:54
38
𝐛 𝐫 𝐞 :
i literally have shakes throughout my body because he left me. idk how to push through it.
2026-05-08 12:06:38
13
GreatValue Ke$ha :
it’s your nervous system. it’s spent so long believing and convincing you that you were safe with them. so now that they aren’t constantly there anymore, your nervous system is freaking out because it’s lost its sense of what it thought made you safe. it takes a while for it to learn a new sense of safety. the days when i’m already stressed out about other things are the days when i feel those feelings the most and the hardest. i know it’s a cliche, but it takes time. it will get easier, just don’t let yourself give in to those feelings
2026-04-16 13:35:15
65
lea <3 :
No literally. We only broke up three days ago. I was ok for the first two days, angry if anything, but today/tonight I just can’t stop crying. We knew each other for two years and he just… gave up. Decided that never speaking again was better than working on it. I guess I just don’t understand. I can’t even be in my room right now.
2026-05-12 06:46:58
57
Shelbs :
Ugh I just ended my 5 year relationship last night and now I can’t sleep in my own bed in a room I’ve had since I was 6 years old. 🤦🏼♀️
2026-04-16 08:54:59
91
X@ND3R :
Happened to me yesterday. I was happy all day. By night time.. crying so heavy I almost couldn’t breathe! Distract yourself. Clean, journal, draw, be around friends! Me and my roommates are going to the beach. I didn’t want to but they saw how sad and bad I was getting. Be around the people that care for you
2026-04-16 16:39:50
21
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