@lifewithrobertta: Full body lymphatic gua sha tutorial 💧✨ If you’ve been doing fascia release but NOT opening your lymph pathways first… this is your missing step. Your lymph system is your body’s drainage system — and if these 11 key areas are congested, you can end up holding onto: • swelling • puffiness • inflammation • stubborn body tension Before you start dragging anything through your body, you NEED to open these points: Behind knees Inner thighs Hips Upper abdomen Center abdomen Chest (collarbone area) Neck Behind ears In front of ears Base of nostrils Inner eye corners + temples Scalp Then your gua sha flow becomes effective 👇 Start at your ankles → drag up to knees Knees → up to thighs Then move everything UP toward your open drainage points This is how you actually MOVE fluid… not just press on it. If you’ve ever felt more swollen after lymphatic work — this is why. Save this + try it the right way 🤍 #lifewithrobertta #guasha #lymphaticdrainage #fascialrelease #SelfCare

Robertta S.

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Tuesday 14 April 2026 23:12:20 GMT