@auntychannn: I truly hope this video helps even one woman better understand herself and give herself the grace and space to feel and express🤎 night shift definitely had me fighting for my life with some of those words, so we’re just gonna ignore that part😭 #simplepsych #blackmentalhealth #depressionawareness #blackwomen #mentalhealthmatters
Because if we show anger then whatever we’re angry about is no longer the subject our reaction is
2026-04-16 17:08:52
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Miss Eleets :
I don’t wanna join a book club but a research club. Where can I find this?
2026-04-15 21:11:54
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Nas Eye Vibe 🧿🧘🏾♀️ :
Keeping the peace causes war within yourself
2026-04-16 11:47:22
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Zillenial Accountant🤎 :
“I’ve read the article. I’ve summarized my notes and am ready to share.” IKTR. I love an informed opinion
2026-04-15 11:20:46
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Sarah :
Speak up!!! Be confrontational! Be bold! Be loud!!! BE VOCAL my God!!!I so soooo appreciate this video!!
2026-04-15 23:05:34
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Bri :
Therapist and black woman here. I plan to use this information to support my ladies better.
2026-04-16 18:20:17
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shelinarochelle70 :
Thank you for this! This is also linked to autoimmune diseases. More of this please!
2026-04-16 15:04:59
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gothicsoulaana :
Thats most likely my problem. I rarely get angry bc I don’t wanna be picked apart for being angry. Last time I was really angry I yelled at my mom who was being controlling. I cried right after
2026-04-15 05:39:38
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esi🫧 :
I always thought that it took a lot to anger me but this perspective has me thinking that my temperance was really just a tolerance that I was coached into having
2026-07-13 04:04:13
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𝘷𝘢𝘭𝘶𝘹 >|< :
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-26 22:00:33
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zee.stallion🔱 :
Wait I need a moment…
2026-04-15 21:30:20
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MostKnownUnknown :
🧱 I think my moms repressed anger/every day struggles led to/triggered her fibromyalgia
2026-04-15 22:01:28
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Bee :
Girlllll - word for word, bar to bar ….
2026-04-19 02:22:41
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Hot.Tamales :
I grew up learning to always “keep the peace “
2026-04-17 19:54:12
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Brynn Brynn ✨ :
Another great take with Chan well done👏🏾
2026-04-15 04:37:03
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Daisy :
Oh, I had depression because of this. I soo much anger that I wasn't allowed to express because it was a demonized emotion.
2026-04-16 00:19:00
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Little Brown Lady :
Thank you for this! Anger. That's my constant state. My therapist helped me realized this was depression 😔😔
2026-04-16 12:35:30
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plantbasedjaye :
I don’t suppress mine. I’ve learned the skill of speaking up for myself in an articulate manner. Also I’m not afraid to be confrontational and all in all idgaf what people think about me being angry. Imma speak up everytime.
2026-04-16 21:21:21
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YAYA :
Such a great speaker
2026-04-15 00:48:57
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Olivia| RemnantsofStyle :
Did you come here to tell me I’m not crazy when I express my anger and annoyance ?!?! Thank you
2026-04-17 16:46:27
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Slaid Beauty :
My attention span is perfectly fine. I am sat!
2026-04-22 03:32:10
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Cheeks :
So sick of hearing I'm strong.
2026-04-17 00:44:39
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