@vane.mnrs: I take creatine because it gives me the energy to lift heavier and push harder in my workouts. but it’s not just for muscles. Creatine also helps with brain health, focus and mental energy. It supports muscle recovery and strength and even help you feel less tired during a workout so, If you’re trying to get stronger, recover faster, and support your brain, creatine is one of the most researched supplements out there 🤍 #creatine #GymTok #wellness #gymtips