@philsmypharmacist: Melatonin overdoses in kids are up 530% in the last decade. Most parents don’t even know what to watch for. Here’s the thing: melatonin is a hormone. It’s the wrong choice for a kid with an overexcited brain. What you’re actually looking for is magnesium. Magnesium calms the brain down. First Day’s version is chelated (easy on the tummy, no diarrhea drama) and paired with Suntheanine, a clinically studied amino acid that boosts dopamine and GABA — the neurotransmitters that actually help kids fall asleep. 🧠 50% of Americans are deficient because we’ve processed magnesium out of our food. Your kid probably needs this. Money back guarantee. And when kids sleep, parents sleep. 🙌 #philsmypharmacist #firstday #tiktokshopcreatorpicks #kidssleep #melatonin