@thefootcollective: Been told you have flat feet or that you overpronate? You’ve probably also been told you need arch support. Here’s what most people miss: foot shape is far less important than what your foot can actually do. Here’s 3 exercises to start building real arch control, with beginner through to advanced options so you can find your level and progress from there. Save this and give it a go. Check out our latest YouTube video - link in bio #FootHealth #ArchControl #FlatFeet #Overpronation #footstrength