@thanhdangtuyenquang: Set chè sương sa hạt lựu dễ nấu #thanhdangtuyenquang #suongsahatluu #chesuongsahatluu #setchesuongsahatluu

Thanh Đặng
Thanh Đặng
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Wednesday 15 April 2026 03:32:15 GMT
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This video is as raw and real as it gets. I’ve been anxious to share but here it goes.  I’ve always been a naturally petite fit could eat whatever I wanted and stay in shape kinda girl. So when I got pregnant and gained over 55 pounds almost every single time, and it didn’t magically fall off afterward, I learned fast that I actually had to put in real effort and work my ass off to get back to where I wanted to be. I know what it’s like to look in the mirror and not recognize yourself. I know what it’s like to feel uncomfortable in your clothes. I know what it’s like to put in the work day after day, wonder if it’s ever going to happen, and feel completely defeated. I’ve had to do it four different times over a decade.. But settling has never been something I do very well. I believe if you want something badly enough, you have to be willing to work for it. And feeling strong, energized, and confident is so important to me. Fitness has always been a part of my life, but it took me a long time to find what I truly enjoyed and what kept me wanting to show up consistently. I’m not a bodybuilder. I’m not a fitness expert  I’m just a mom of four who loves feeling strong, ready to conquer whatever life brings my way, and motivated by other women. Everything inside JJD FIT Club is simply what I’ve learned along the way. The workouts, habits, and routines I keep coming back to because they’ve been effective for me time and time again. Years ago, my mom, my sister, my best friend Jessica, and I had a little “Get Fit” group text. We checked in with each other, celebrated wins together, and picked each other up on the hard days. That little group inspired what eventually became JJD FIT Club. My hope is that this becomes that same kind of place for all of us. A place to get stronger. A place to stay motivated. A place to support one another. A place to show up for ourselves. Whether you’re starting over, chasing a new goal, or simply looking for a community of amazing women, I’m SO happy you’re here. Let’s get stronger together. Let’s feel amazing. JJD FIT Club is officially LIVE Click the link in my bio to get the app and get started 💪💪💪
This video is as raw and real as it gets. I’ve been anxious to share but here it goes. I’ve always been a naturally petite fit could eat whatever I wanted and stay in shape kinda girl. So when I got pregnant and gained over 55 pounds almost every single time, and it didn’t magically fall off afterward, I learned fast that I actually had to put in real effort and work my ass off to get back to where I wanted to be. I know what it’s like to look in the mirror and not recognize yourself. I know what it’s like to feel uncomfortable in your clothes. I know what it’s like to put in the work day after day, wonder if it’s ever going to happen, and feel completely defeated. I’ve had to do it four different times over a decade.. But settling has never been something I do very well. I believe if you want something badly enough, you have to be willing to work for it. And feeling strong, energized, and confident is so important to me. Fitness has always been a part of my life, but it took me a long time to find what I truly enjoyed and what kept me wanting to show up consistently. I’m not a bodybuilder. I’m not a fitness expert I’m just a mom of four who loves feeling strong, ready to conquer whatever life brings my way, and motivated by other women. Everything inside JJD FIT Club is simply what I’ve learned along the way. The workouts, habits, and routines I keep coming back to because they’ve been effective for me time and time again. Years ago, my mom, my sister, my best friend Jessica, and I had a little “Get Fit” group text. We checked in with each other, celebrated wins together, and picked each other up on the hard days. That little group inspired what eventually became JJD FIT Club. My hope is that this becomes that same kind of place for all of us. A place to get stronger. A place to stay motivated. A place to support one another. A place to show up for ourselves. Whether you’re starting over, chasing a new goal, or simply looking for a community of amazing women, I’m SO happy you’re here. Let’s get stronger together. Let’s feel amazing. JJD FIT Club is officially LIVE Click the link in my bio to get the app and get started 💪💪💪

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