@brinya_thefitdietitian: I hate generic advice… here are tips that you ACTUALL need to care about on your body recomp journey. love, the fit dietitian 🫐💪🏾 #bodyrecomposition #gymgirls #GymTok #toned #fatloss

Brinya | The FIT Dietitian 🫐
Brinya | The FIT Dietitian 🫐
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Region: US
Wednesday 15 April 2026 04:01:05 GMT
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_caseylawson
Case :
“i’m a registered dietitian” * I AM SAT! *
2026-04-15 17:56:19
4557
mo_b_outside
Mo | Philly 🔌 :
I’m sat
2026-04-16 15:23:06
3399
bubblymelo_fit
Bubbly Melo :
hands down, one of the best videos on the net right now. comprehensive information from a professional! 🥰
2026-08-10 21:06:21
1
rc6019
rc6019 🇨🇦 :
Eating protein is exhausting
2026-04-21 00:29:08
441
kaliithefirst
kaliithefirst :
I trust you, and I trust your traps 💖
2026-04-15 14:21:06
715
lrk798
lrk798 :
I’m finding body recomp to be a slow boring process. Working to focus on the daily habits and know the results will come.
2026-04-15 17:16:06
967
beigebunnie
Beigey :
I’ve lost 70lbs in the last 3 years and this is exactly how. Body recomp is boring and slow and in this era of life where people can lose weight REALLY fast with various medications, it can be discouraging. But the basics really do get you there
2026-04-16 16:43:45
178
eveshay28
eveshay28 :
Alcohol
2026-05-14 22:12:57
5
linzonrepeat
linzonrepeat :
Your skin is absolutely gorgeous. Stopped me in my tracks 😍
2026-05-12 20:40:13
5
ft.jamiet
Jamie Torres :
Could you create a meal plan that’s the same meals per week but 4 weeks worth so that I could cycle through them over the month? I would absolutely pay for that! 😂😂
2026-04-19 21:22:57
5
kiyanamonet_
Kiki 🫶🏾 :
Instant follow! You are teachinggggg
2026-04-20 23:18:06
7
keepingitrealkatie
Katie Gall she/her :
Alcohol
2026-04-28 03:27:23
5
mellina_white
Mell :
Alcohol
2026-05-01 10:12:01
5
cnm2676
cnm :
ALCOHOL
2026-04-29 12:42:48
6
nishka772
nishka772 :
Alcohol
2026-04-21 17:25:25
5
c.bryant23
Chris Bryant :
Alcohol
2026-05-11 13:59:36
5
tkmadrid
tkmadrid :
Alcohol
2026-04-29 20:21:34
5
pecocitadulce
Krystal M McGhee :
part 2 🥰
2026-04-17 21:09:21
5
merritt.haylie
Haylie.Merritt :
Alcohol
2026-04-23 22:04:12
6
payem1997
Peggy Ping :
What do you eat / would you recommend before the gym for someone who goes in the AM and is on the go
2026-04-22 21:49:43
6
grow_with_danielle
DANIELLE 🏃‍♀️💨 :
“I’m a registered dietitian” IMMEDIATELY FOLLOWED
2026-04-22 20:58:46
6
mrsgingerlocs
Thee Pimpcess 👑💖 :
Man I can’t comprehend how I’m supposed to take in 180g at 1500 calories 😔
2026-04-15 17:21:03
584
grizzlyjelloooooo
Jellooooo :
Alcohol! Please teach us queeeen!!
2026-04-17 18:39:11
5
itsshelbyjayy
Shelbs :
Alcohol! Please I’m trying to get people to understand!
2026-05-31 23:15:04
7
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