@shaecolbert: A little interoception activity idea ✨ interoception is so important because it provides a deeper understanding of our body, what our body signals mean, how it links to our emotions and then how we can use that information to support our regulation #occupationaltherapy #occupationaltherapist #OT #interoception #activityidea

Shae Colbert

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Region: AU

Wednesday 15 April 2026 05:35:48 GMT