@itskathryncornwell: As a coeliac who eats gluten-free and dairy-free, this is exactly the kind of meal I rely on when I want something simple, warm, and easy to digest. Gluten-free | dairy-free | coeliac-friendly | one-pot soup Quick recipe 👇 • 3 leeks, chopped • 1 butternut squash, cubed • 1 tbsp rosemary • olive oil + sea salt • 750 ml chicken bone broth • 1 tin coconut milk • 1 jar butter beans (drained) • handful kale • handful wild garlic • splash apple cider vinegar Cook leeks in olive oil until soft. Add squash + rosemary and cook a few minutes. Pour in bone broth and simmer until the squash is tender. Add coconut milk and butter beans. Stir in kale, wild garlic and a splash of ACV just before serving. Finish with chilli flakes. It’s the kind of dinner that supports steady energy, gut health, and keeps inflammation lower without overthinking it. Save this for a simple gluten-free, dairy-free soup you can make any night of the week 🤍 #soup #glutenfreerecipes #coeliac #butternutsquashsoup #creatorsearchinginsight

Kathryn Cornwell

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Region: GB

Wednesday 15 April 2026 06:40:25 GMT