@kassiahmiller: Part 3 | CHINESE MEDICINE DIGESTION dampness in TCM is one of those things that creeps up slowly… fatigue, brain fog, heaviness, bloating - and by the time you notice it, it’s usually been there for a while. there’s a simple way to check in. press along the Spleen channel points on your leg and foot. tenderness = likely dampness somewhere in your body acupressure alone won’t fix it. dampness is stubborn once it’s chronic. diet, routine, lifestyle - they all have to come together. excited to be working on a guide with all the TCM digestion protocols!! I’ll be posting more on Insta #chinessmedicine#chinesemedicinedth #tcm #dampness