@dins.daily_: #gymtransformation #fatloss #gymbro

Blue_Tom :

“The biggest challenge I have is that whenever I start working out, I stop after a few days. I get discouraged about my body.”

￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :

How Long?

Libanos Ket :

now make it 90 kg of muscle

Joewee :

How do you lose your belly fat? What are exercises that you do that focus there

Kendrick Musk :

Can you drop that 15 week Plan? 😭

Ron :

The bulk is going to be magnificent

brunci_mp3 :

i have 100 kg and im 17 173m height and how much do i need to go to gym and eat healthy food for how long to be like you now

ىاسر إد رس/yasir idris :

What is your height bro

kimo :

how to lose 6 kg in 2 months

Kenearth🪼 :

I'm so happy for ᶠYͧoͨᵏu

goodfella_nico :

Share routine bro , 3 months to achieve this goal

kingbrookz :

Good work 👊🏽 what did your calories start at and end at bro ?

RenParfums.nl :

what is ur height

Elliot :

Well done! proud of you, stranger 💪

melega :

can you share how you lost weight in 15 weeks? I'm struggling right now

zola :

how

. :

Dizen :

Killed that transformation bro🔥

hussainahmedpk :

Dite?

wezzybaby2020 :

How ??👏🏽👏🏽👏🏽👏🏽👏🏽 . Please tell me how !!

Fakhr Al-Din :

plees i need start but how

Ashton-997 :

how

K :

I'm from 98kg but now I'm 91.5kg I'm struggling to lose with till it become 78kg , can you help mo bro

kidus :

how?

اویس بھٹی👑🇧🇭 :

same body but I don't know what gonna do kindly guide us bro