@deee_lab: FULL BODY DUMBBELL WORKOUT ⏳3 rounds | 30 sec work | 30 sec rest 1️⃣ DB Goblet Squat 2️⃣ Cross Body Hammer Curl 3️⃣ RDL Rear Delt Fly 4️⃣ Floor Chest Fly 5️⃣ Lunge Lateral Raise 6️⃣ Sit Up Shoulder Press 👍 Save | Try | Share #dumbbells #workoutvideos #homeworkout #fullbody #Fitness