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@missnissrin1: #اكسبلور #foryou #عنايه_بالشعر #tiktoklive #fyp
ميس🦋نسرين
Open In TikTok:
Region: MA
Wednesday 15 April 2026 13:17:52 GMT
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Comments
💚Hocine💎💎 :
روعاااااااااااتك💚❤👑
2026-04-15 14:15:24
1
tarekBiskra07 :
عسولة منور نسرين ❤️❤️❤️❤️
2026-05-29 08:22:53
1
العابد فوزي :
🥰🥰🥰
2026-05-29 13:33:44
0
aymane :
2026-05-05 21:55:11
0
aymane :
❤️❤️❤️❤️
2026-05-05 21:55:16
0
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2026-05-05 22:09:16
0
kaygc779 :
تعال خاث
2026-05-05 22:14:59
0
mmad12 :
🥰🥰🥰
2026-05-07 15:36:27
0
lets go :
🥰
2026-05-20 21:52:29
0
💙🌹رياض / Reyad🌹💜 :
بعتلك رساله
2026-05-22 11:32:38
0
السعيد رمضان :
🥰🥰🥰
2026-05-22 22:25:07
0
ريان الطائي / من الموصل :
🥰
2026-05-22 22:50:27
0
محمد تبسة :
🌹🌹🌹
2026-05-29 15:08:20
0
الصقر الجارح :
❤️❤️❤️❤️❤️❤️
2026-05-30 17:28:48
0
أبن قابوس :
🥰🥰🥰
2026-05-30 22:25:19
0
Rami Saadeh :
🌹🌹🌹
2026-06-01 14:14:48
0
Hammadi Besbes :
🥰🥰🥰🥰🥰
2026-06-03 20:52:39
0
alaaazmee :
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2026-06-04 20:31:59
0
Hussein 💫 ســحــس 💥 :
❤️❤️❤️
2026-06-10 23:28:40
0
lotfi lou :
🥰🥰🥰
2026-06-14 20:16:39
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hanymmmm57 :
2026-04-19 00:36:19
0
الابيض :
🤩🤩🤩
2026-04-15 13:38:35
0
دريد العامري :
🥰🥰🥰
2026-04-15 13:43:07
0
أبو حسن :
عسوله
2026-04-15 16:36:27
0
To see more videos from user @missnissrin1, please go to the Tikwm homepage.
Other Videos
love ❤️ #fouryourpage
#SummerVibes #tiktokshopcreatorpicks #DealsForYouDays #campingchair
🔥 The Most Effective Lat Pulldown Variation Mid-grip lat pulldowns are the perfect balance between wide and close grip. This variation maximizes lat activation while keeping tension on the middle back. You get width from the lats and control from the rhomboids and traps — all in one movement. Too wide? You lose range of motion. Too close? Your arms take over. Mid-grip keeps the tension exactly where it should be. Pull your elbows down and slightly back. Control the negative. Squeeze at the bottom. 🎯 SETS & REPS 🔹 Sets: 3–4 🔹 Reps: 8–12 🔹 Rest: 60–90 seconds 🔹 Tempo: 2 seconds pull – 1 second squeeze – 3 seconds controlled negative 👉 Focus on control, not ego lifting. Precision builds shape. Save this and come back stronger. 💪🔥
imagínate estar hablando mal de mí y yo aquí así 🖤
En plus c’est les + culottés 😭
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