@coachjohnnoel: If that was helpful you have to share this post. Those are just the rules, I didn’t make them up. - - Yes I did. Make sure to follow me for more content making health and fitness accessible to everyone. Video I saw by: @_rizzfitness Shorts: @Raskol apparel : code jnoel Shoes: @Vivobarefoot motus flex - code coachj15 #Fitness #workout #homeworkout #mobility

John Noel
John Noel
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Region: US
Wednesday 15 April 2026 13:37:02 GMT
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hello.im.lukas
Lukas :
“No mobility” and “deep squat” in the same sentence 😭
2026-04-15 15:26:03
6886
_mylo_
DeeMac :
impossible with chronic osteoarthritis with a subchondral hip cyst
2026-07-11 06:57:20
0
ghoulmumma
Jackie-Grace🦇🖤📚 :
Thank you Exercise Bob Ross
2026-04-22 16:52:06
283
shitsandgigglesfl
ShitsandGigglesFL :
Book selection was top tier. 😂
2026-04-15 20:46:49
458
emeralds.and.gold
emeralds ◇ and ◇ gold :
is there some kind of award we can nominate you for? Jeez, you are really out here changing lives with your calming and respectful demeanor. Thank you!
2026-04-15 16:54:06
781
official_melaningod
Sibongiseni Magagula :
If you need to…
2026-06-02 19:37:35
35
toasternoodle1
Toaster Noodle :
My knees said lololololol
2026-04-19 12:44:38
5
irmadeleon382
Irma De Leon :
Thank you! This is very helpful! Instant follow.
2026-04-19 01:30:17
5
lauracdavenport
Laura Davenport :
thank you so much for this
2026-04-18 22:05:24
5
karazagone
KZago :
Thank you so much🌹
2026-04-23 00:52:40
6
usermarryyanne
Ana Lara :
thank you
2026-04-23 14:28:54
6
gloriasol_
Gloria Sol :
Liiiiiike disssss 💃
2026-04-25 05:01:23
5
mommagoose083
Laura Crandall :
It sure helped, I have double knee replacement.
2026-04-23 17:33:02
5
hilltop0062
Kenny L :
Thank you! I will try this.
2026-04-24 00:53:22
5
sandra59675
sandra :
yes, we need more of this
2026-04-21 10:46:20
5
kaylamarie8034
Kayla Patzner :
I was kinda thinking about following you from watching the first few seconds… and then I saw the books and yes now I follow.
2026-04-21 09:57:50
5
karamel3333
🌸 BlossomingWonderland 🌸 :
Yes it does help!
2026-04-22 05:18:23
5
nicocoer
Nicocoer :
Thank you. Some of the low mobility tips some folks put out are… not all that low mobility, just slowing down mobility.
2026-04-15 16:07:55
148
positivelyambitious
PositivelyAmbitious :
Thank you for this perspective!
2026-04-21 23:30:53
5
admcmillan68
April McMillan :
I am a big fan of your content, but this might be my favorite so far!
2026-04-21 04:05:00
6
anjani.rahaman
Anjani Rahaman :
thank you so much. I been realizing that my herniated disc is much better but my hips nowadays are tight and I need to build strength and flexibility with them. thank you for you showing me those exercises. I will try them daily.
2026-04-21 15:43:29
5
mqbear14
mqbear :
you've been great at helping get my mobility back. thank you! I really appreciate the alternatives for some of these
2026-04-21 16:34:29
5
spiritedmiche
user1185264131551 :
Once again you’ve made a video where the very first thing I see I’m shocked because there is zero chance I can move that way, and your modifications make the impossible seem achievable. Night and day. These videos can change lives. Thank you.
2026-06-01 03:41:51
9
user1061038807918
DarthSparrow :
Thank you.
2026-04-18 16:13:57
5
pooksnee817
Pooksnee ❌ :
The way “if you need to” is said 😳
2026-04-20 04:57:20
5
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