@coachjohnnoel: If that was helpful you have to share this post. Those are just the rules, I didn’t make them up. - - Yes I did. Make sure to follow me for more content making health and fitness accessible to everyone. Video I saw by: @_rizzfitness Shorts: @Raskol apparel : code jnoel Shoes: @Vivobarefoot motus flex - code coachj15 #Fitness #workout #homeworkout #mobility
“No mobility” and “deep squat” in the same sentence 😭
2026-04-15 15:26:03
6886
DeeMac :
impossible with chronic osteoarthritis with a subchondral hip cyst
2026-07-11 06:57:20
0
Jackie-Grace🦇🖤📚 :
Thank you Exercise Bob Ross
2026-04-22 16:52:06
283
ShitsandGigglesFL :
Book selection was top tier. 😂
2026-04-15 20:46:49
458
emeralds ◇ and ◇ gold :
is there some kind of award we can nominate you for? Jeez, you are really out here changing lives with your calming and respectful demeanor. Thank you!
2026-04-15 16:54:06
781
Sibongiseni Magagula :
If you need to…
2026-06-02 19:37:35
35
Toaster Noodle :
My knees said lololololol
2026-04-19 12:44:38
5
Irma De Leon :
Thank you! This is very helpful! Instant follow.
2026-04-19 01:30:17
5
Laura Davenport :
thank you so much for this
2026-04-18 22:05:24
5
KZago :
Thank you so much🌹
2026-04-23 00:52:40
6
Ana Lara :
thank you
2026-04-23 14:28:54
6
Gloria Sol :
Liiiiiike disssss 💃
2026-04-25 05:01:23
5
Laura Crandall :
It sure helped, I have double knee replacement.
2026-04-23 17:33:02
5
Kenny L :
Thank you! I will try this.
2026-04-24 00:53:22
5
sandra :
yes, we need more of this
2026-04-21 10:46:20
5
Kayla Patzner :
I was kinda thinking about following you from watching the first few seconds… and then I saw the books and yes now I follow.
2026-04-21 09:57:50
5
🌸 BlossomingWonderland 🌸 :
Yes it does help!
2026-04-22 05:18:23
5
Nicocoer :
Thank you. Some of the low mobility tips some folks put out are… not all that low mobility, just slowing down mobility.
2026-04-15 16:07:55
148
PositivelyAmbitious :
Thank you for this perspective!
2026-04-21 23:30:53
5
April McMillan :
I am a big fan of your content, but this might be my favorite so far!
2026-04-21 04:05:00
6
Anjani Rahaman :
thank you so much. I been realizing that my herniated disc is much better but my hips nowadays are tight and I need to build strength and flexibility with them. thank you for you showing me those exercises. I will try them daily.
2026-04-21 15:43:29
5
mqbear :
you've been great at helping get my mobility back. thank you! I really appreciate the alternatives for some of these
2026-04-21 16:34:29
5
user1185264131551 :
Once again you’ve made a video where the very first thing I see I’m shocked because there is zero chance I can move that way, and your modifications make the impossible seem achievable. Night and day. These videos can change lives. Thank you.
2026-06-01 03:41:51
9
DarthSparrow :
Thank you.
2026-04-18 16:13:57
5
Pooksnee ❌ :
The way “if you need to” is said 😳
2026-04-20 04:57:20
5
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