iris physio
Region: GB
Wednesday 15 April 2026 13:39:01 GMT
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Noodles :
Nothing helps a frozen shoulder but time. Time and time alone. Signed- someone who has it for 2.5 years.
2026-05-15 02:49:42
4
Jasmosa❌ :
Currently dealing with this. So going to start right now
2026-05-04 01:25:35
6
Sheila Smith 🇬🇧 :
This was the only exercise I could do daily in the freezing stage of frozen shoulder everything else was too painful. I still do it now when my shoulder aches 20 months on.
2026-04-18 12:58:40
3
Neelam Khan :
Dr. my husband got frozen shoulder and numbness in his fingers after CBAG, can he do this exercise ,can he recover . it's very painful while sleeping. he is loosing weight day by day. what should he do??
2026-04-21 00:12:47
1
catlady0214 :
What about frozen elbows ? I’m 51. It just happened
2026-04-28 13:35:37
0
JC-574 :
I had “frozen” shoulder and dr did surgery. Now have in second shoulder. What if I hear popping feeling in shoulder/arm?
2026-05-07 16:50:30
0
Stacys Dream | Albania 🇦🇱 :
Is there a reason my upper arm outside muscle feels swollen with this?
2026-05-01 06:50:14
0
Ameerah :
Please can you tell me excercise for left side shoulder blade deep inside pain
2026-04-24 07:10:53
0
jacobjacob5798 :
pain in wrist and pinkie finger. numbness and stiffness
2026-04-18 07:30:05
0
sugar free :
Im gonna start this immediately
2026-04-21 17:55:01
2
judithwhatshappen :
Is this for stroke survivor
2026-04-19 02:46:15
0
Meava :
Can you tell best the best exercise for hip due to sciatica my hip always out one side and I even struggle to walk .
2026-04-22 11:23:06
0
auntyjinny :
yes this works
2026-04-18 15:27:35
2
There Are No Simple Answers :
You explain things very very clearly.
2026-04-19 02:25:06
2
Cikka :
Yes, this really helps
2026-04-16 06:34:18
2
Kay naidoo :
woow I am doing it by it not 3 time thank you
2026-04-23 10:08:26
1
arif wazir :
Dr sahib I have a frozen shoulder and also rotator cuff problem and neck disk herniation,plz suggest exercise for me
2026-04-28 18:50:36
0
auntyjinny :
I add some weight as well too
2026-04-18 15:27:45
2
lydiabotha6 :
thank u 💓
2026-04-20 19:25:27
1
user6824715164226 :
Thank you🙏
2026-04-17 21:56:40
1
Clara🍁 :
Thank you. It’s helping 💜💜
2026-05-05 23:33:52
1
Champions Lia :
thx
2026-04-18 06:20:17
1
Nick. D :
what you do for finger numbness
2026-04-17 01:59:39
0
PPL Accountants :
Ah I’m doing once but need to do it 3 times . There’s stiffness when I pick something
2026-04-16 22:19:17
2
እግዚአብሔር መልካም ነው🙏🥰🙏 :
Thanks 🙏
2026-04-17 01:52:24
1
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