@torinredpath_: FAT LOSS SECRET WEAPON?🔥 Is this the biggest low calorie high protein recipe out there? I try & remake viral fat loss recipes (so they are even better) & tell you if they’re worth your time, effort and calories. If that sounds good, follow me ✅ Big ups @madelainerascan for the video and amazing recipe! Ingredients (1 serve): 225 ml egg whites Dash sweetener (i used sugar free maple) Dash cinnamon Optional vanilla 1/2 tsp cornstarch 8 g salted butter 10 g honey How to make: Whip egg whites until stiff peaks form Fold in sweetener, cinnamon, vanilla and cornstarch Add to a lined baking dish Bake at 200°C (400°F) for ~10 mins until lightly golden Top with warmed butter + honey (microwaved) Calories & Macros: 215 Calories 24 g Protein 16 g Carbs 6.5 g Fat This is basically high-volume protein fluff, meaning you get a big, satisfying portion for very low calories. Perfect when you’re craving something sweet but still want to stay in a calorie deficit. Also i have to say it tastes crazy good and is very filling for the calories.

torinredpath_

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Wednesday 15 April 2026 15:27:05 GMT