Just because you struggle with it and find it difficult or painful doesn’t necessarily mean it’s productive
2026-04-18 12:44:01
281
domeknocka :
Rotator tear Mctwist.
2026-07-14 21:39:07
0
⃟ :
functional training, gym bros kinda glitch when they see it
2026-05-24 15:18:13
15
Tracer :
Checks out on both😭
2026-06-02 23:15:40
0
Lils :
No gardening gloves huh
2026-04-15 19:41:07
230
fuzzyrap :
what most fitness people fail to understand is some parts in the human body are rotational meaning they are ball joints and muscles and tendons are build around them to make it possible.while everybody simply allways does lateral exercises and neglects the full range of motion of the shoulder and the hips
2026-05-25 10:23:10
9
berskarofficial :
doesent that put you at high risk for a tendon injury ?
2026-06-03 18:28:46
0
mowgli.93o :
LOOK AT MY REPOSTT
2026-04-18 18:51:17
1
velkypes56 :
Bs
2026-05-24 12:33:13
3
FunRex :
rotational 😳 I don't know Rick
2026-04-18 00:05:18
8
kortney062 :
First and congrats for being sober and good luck in the gym
2026-04-15 19:40:20
11
Paihdnwmaoxh :
Wtf
2026-04-16 21:59:23
3
mackenzieheatherr :
1 rep looks so hard 😮💨
2026-04-15 20:03:49
5
✝️Teck✝️𒉭 :
What’s the point of this though
2026-04-22 00:18:15
0
3.0 :
someone noticed that they look alike, they are definitely father and son
2026-05-26 19:44:32
1
Big LeX :
it can cause posterior dislocation
2026-06-05 21:03:06
0
Footballmomof3 :
I just know @Joey Swoll will be here soon 😂
2026-04-16 22:22:25
1
Ruan :
😂😂😂
2026-05-09 03:04:39
0
Aron :
😳😳😳
2026-04-18 17:49:54
0
mark :
👍👍👍
2026-05-24 16:17:48
0
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