@its.razi: The best high protein Breakfast Wraps for weight loss! They are so delicious and you can meal prep them easily for the week!👇🏽 - Ingredients: • 3 cups egg whites 1/2 cup tomatoes (I use sun dried tomatoes) handful of spinach salt, pepper, garlic powder, onion powder (sprinkled evenly across pan) 4 large tortillas 1/2 cup light cream cheese (I use 95% light) 1 cup light mozzarella cheese - Notes: • bake in the oven at 325F for 12-13 minutes until the top is slightly firm but still soft • my baking sheet size was 13x18 inches • I like to sauté my spinach in a pan beforehand to remove any extra moisture • you can use a mix of whole eggs and egg whites if you want some extra calories / nutrition from the yolk - 300 calories, 34g protein, 25g carbs, 7g fat (per wrap of 4) - - #Recipe #breakfast #wrap #eggs #homemade

Razi Khan

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Region: CA

Wednesday 15 April 2026 19:52:24 GMT