@martin_rios99: How Top Athletes ACTUALLY Train 💪 In this video, Martin Rios looks at Golf player Rory McIlroy's top gym exercises. Martin Rios explains how athletes actually weight train and how you should prioritize free weight exercises and basic calisthenics to build an athletic aesthetic physique. #bodybuilding #athlete #golf #sports

Martin Rios BSES SCC
Martin Rios BSES SCC
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Region: US
Wednesday 15 April 2026 20:00:12 GMT
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el.thorno
El Thorno ⛓️🕷️ :
I always do trap bar deadlift instead of regular deadlift. Which is best for athletics though if I wanna be explosive?
2026-04-16 17:41:29
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