@drjoshpt: Fix excess lordosis with one easy move #lordosis #anteriorpelvictilt #posture

Dr. Josh, PT
Dr. Josh, PT
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Region: US
Wednesday 15 April 2026 20:01:10 GMT
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d.i.a.n.a.8.63
D.I.A.N.A.63 :
I have lumbar lordosis and have been like this since very young and now in 60s and it's worse! Tried in past this exercise but the pain is awful and then end up having to have osteo treatment 🙈🙄😐
2026-05-04 21:16:02
3
borisxl
Boris :
All these exercises only correct my back for three seconds. Should I be standing against the wall for the rest of my life?
2026-05-19 22:36:22
64
brycethegoat5
BRYC3 :
It makes me so short
2026-06-14 19:52:51
0
hi.0913
˚꒰scourgetoesbluestarfeet໒꒱˚ :
My back don’t even touch the wall 😭
2026-06-11 07:57:00
0
mialovesme55
COFFEEISMYHAPPYPLACE :
It causes so much back pain. I can’t even exercise to fix this
2026-04-15 23:02:03
104
theemperorone
The Emperor :
soo , how much to hold ? 🤔🤔
2026-04-18 04:54:20
14
deedeev23
DeeDeeV2 :
I had this and it was corrected by a chiropractor. I actually wish I still had it because now my spine feels like it’s crushing.
2026-05-09 20:07:44
5
leclerc16_ferrari
Leclerc⚡️🏆 :
No it doesn’t
2026-05-28 18:25:20
0
joelexus
Joe Lexus :
Does this cause inability to touch your toes due to tight hamstrings?
2026-06-09 07:05:23
2
basilminipoodle
Basilminipoodle :
could this be what's causing cocyxx pain. had it for 9 months. doing some exercises but no relief
2026-04-15 23:19:19
5
swabodaoutdoors
Nicole :
if I correct the tilt then my hips are uncomfortable and irritating
2026-04-23 01:26:45
7
aisy_aryan01
Aisy Aryan :
When performing a sit-up, I find it very uncomfortable and struggle to bring my chest into contact with my knees.
2026-05-27 09:52:40
1
willowgirl7
WillowGirl :
omg maybe I have this... my belly socks out and I have the deepest groove on my lower back
2026-04-28 14:53:30
3
zaiibestdeal
zaii :
help
2026-04-24 10:36:14
27
sunrisepali
SenahsWorld :
can I do this lying down on the floor?
2026-05-17 17:04:55
3
melodie4052
melodie4052 :
I thought I just had a big butt
2026-04-25 00:17:15
2
sunsett85
user6154206893376 :
I always love your videos . Easy to follow and simple..
2026-05-12 15:19:55
2
bamamom0288
BamaMom35 :
I must say I love the sock choice for this video 😁
2026-04-24 16:46:16
3
tishillere
Hilary :
Are those skyline socks?
2026-04-22 15:36:46
3
brynninja.1
Brynn :
I can be standing flat against the wall and fit both arms between my back and the wall without touching 🥲
2026-04-24 08:00:11
3
rice_brittni_treat
RiceBrittniTreat :
does it matter if one leg is shorter than the other? 😐 my doctor refuses to listen to me so I have to stand with one knee hyper extended and even then, I'm still shorter in that side.
2026-05-10 16:08:46
1
melimelisizwe98
meli98 :
must I do it with both legs
2026-05-10 05:52:46
1
usrealm
usrealm :
Sorry I can’t stand on one foot I barely can stand on two 🥺
2026-05-19 08:41:25
1
amanda.arthur930
Amanda Arthur :
is this safe if you only have tilt on one side due to leg length discrepancy
2026-04-25 04:54:44
2
finalfanfreak
abourassa86 :
My dumpy is too big for this 😂
2026-05-13 14:52:46
1
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