@consistencyyy: That 5 min warmup is going to be worth it trust me !! @DFYNE dc: CONSISTENCY Dynamic warm-up — Do 2 sets: – 90/90 hip rotations x6/leg – Half-kneeling hip flexor x6/leg – Squat to stand x6 – Hip openers x3 out + x3 in /leg Outfit details: Vision Flares - Carbon | M regular Impact Strappy Bra - Ivory | S (Ad) #gymgirl #warmup #gymgirlmotivation #GymTok #fyp

CONSISTENCY

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Wednesday 15 April 2026 20:41:58 GMT