@natty__daddy: Back & Shoulders Supinated Grip Lat Pulldowns: 3 x 8-10 Chest Supported Rows: 3 x 8-12 Lateral Delt Raises (Cable): 3 x 6-10 then I ran 2.5 miles for cardio, which I'm trying to do three times a week. I'd like to get down to around a 5:30 mile or so in the next month or two while also working toward a 600lb conventional deadlift. #backday #muscles #posing #gymreels #funny

🌈LittleLai :

it looks heavy

teamqueen1968 :

BAPTCL🇨🇦 :

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desirodave :

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Alejandro Rodríguez :

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mastersindisasters :

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Bi_Dr_V :

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David :

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DirtyDiego2020 :

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