@drpriaphd: Dissociation in session gets misread more than almost anything else in trauma work. Quiet, distant, or blunted affect are survival responses. Here’s what I look for and how I respond when I see it. #traumatherapy #dissociation #emdr #traumainformed #clinicalsupervision

Dr. Pria, PhD
Dr. Pria, PhD
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Thursday 16 April 2026 14:26:00 GMT
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veggienoodles
🌧️ :
I dissociate a lot, and when i do i go completely silent and immobile. I just freeze. My therapist and doctor are used to it so now they just ask “where did you go?” Or “okay you dissociated” or they’ll call my name. They know that i just need some time to come back so they give me the space. If i stay in too long, they try to guide me back. They always make me feel safe and understood which i really appreciate.
2026-04-29 10:17:27
3
unavailablemonster
unavailablemonster :
My whole life has been being in a dissociative state and no one, unless you know specifically what to look for, you wouldn't even know i'm dissociating. Only one psychologist, the one who diagnosed me with DID noticed during sessions. None of the other therapists and psychologists i've seen have been able to notice. I've become so good at hiding it.
2026-04-17 19:10:47
6
hartmads_x
mads 🦎 :
my therapist just says where did you go 😭 i actually love her 🫶
2026-04-19 13:21:50
19
elfedernacht
ElfeDerNacht :
I told my therapist that I wasn't able to think clearly anymore and had a hard time remembering things that were literally just said. (I had let her know before that I had that issue with a previous therapist before where I became more and more just out of it) and she just asked me where I felt that in my body, which I obviously couldn't answer and so then she just moved on and repeated her previous question and that was kinda it? Which is wild because I felt like she was kind of judging the previous therapist for not noticing. But at least the previous therapist didn't know this was a thing for me, this one did and I even told her when I noticed I wasn't able to think clearly anymore. What is your opinion on this? I really want to know if she handled it right and if not, what I should look for instead. Also, that is a form of dissociation, right?
2026-04-19 11:23:27
2
_break.my.fall_
🍁🍂🍁 :
“The system is touching something it’s not ready to hold yet” I appreciate it being explain this way!
2026-04-16 14:38:33
56
ashleyperron97
Ash(Boras Mom🩷) :
My therapist notices it before I even do sometimes! She always says "tell me whats going on inside?". Thats when I realize I "left" and I try to bring myself back. Last time she asked and I couldn't really answer so she changed the subject.
2026-04-18 22:12:08
2
tarradavis66
Tarra Davis :
I always dissociate during sessions both with my ED coach and trauma therapist
2026-04-17 10:47:51
4
anthonytoft
Anthony Toft :
It saved me as a child and stole my life as an adult
2026-07-22 15:26:29
1
scullyismygirl
Luna 🇨🇦 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
my old therapist would talk about me being in shutdown and she would get annoyed, she would also say I should tell her when I am dissociated and I couldnt. I guess it makes me wonder if I am just choosing to be quiet or avoid doing the work but your description is so bang on what would happen for me so idk
2026-04-17 15:21:06
1
okaywhobroughtthedog
Georgia :
Lmaoooooooo my therapist asks me “are you here with me?” And I’m like “mmm” LOL sorry I was just thinking
2026-04-17 10:46:15
3
thisisb15
thisisb15 :
I’ve been in a episode for months and idk how to get out
2026-04-29 03:25:42
0
k3211111111
Tal :
when I get dissociated I notice and inform them myself
2026-04-25 16:16:58
0
neondathal
NeonDaThal :
My therapist has said multiple times that he's surprised by how matter of fact I speak considering the level of CPTSD I have and the current situation I find myself in. I don't know why this is surprising because this is normal for me. But I would like to understand.
2026-05-30 10:19:50
0
kruegvr
𖤐 :
i often dissociate during sessions. my therapist brings me back by tapping her pen on her water glass, always works
2026-04-29 10:36:57
1
desfletcher
Des ( behind closed doors) :
What if you have a neurodiverse client
2026-04-17 19:12:43
0
bowserx6
bowserx6 :
I’ve been trying this w clients recently (thank you!). My worry is that I’m going to be wrong or put them on the spot and embarrass them.
2026-04-16 19:36:09
1
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