@azia_mery: I was training six days a week and still feeling completely depleted. Turns out I was missing something simple: enough protein, fibre, and iron to actually recover. Ontario beans are now a weekly non-negotaible for me! They’re affordable, local, and genuinely filling in a way that supports my training. If you’re an active girl who’s been sleeping on beans, this is your sign to add them to your weekly rotation. #ad #ontariobeans ontariobeans