@maxwelllington: Taco salads every night. 530 calories 80g protein #protein #highproteinmeals #creatorsearchinsights

Montserrat Leites :

530 cal

Kamaya :

You just gonna eat it or you gonna tell us how too??

therealrainbo :

For some reason taco salad every night doesn’t even sound bad, it sounds like a dream come true 🌮 I’m motivated now to make this

Tristan®️ :

600kcal and 150 Protein

Lorina :

start blocking profiles who don't give you recipes

𝖇𝖊𝖘𝖎 :

530cal 80g hell yeah

Rose Hilton :

Thank you for calling it a taco salad

︎vincent :

half a steak has more nutrients than that lol

Case :

Why is the comment section just the protein police 😭

thegreenedit_bypam :

I really don’t think your body could absorb 80g of protein at once, there’s a limit

Avocado • following :

Same time tomorrow?💚

ianhealth20 :

530 calories for 80 grams protein is insane 😭

unluggeh :

Everyone suddenly has a degree in protein synthesis 🤣🤣

Vanessa Madeleine :

Provoking but no recipe to be found?

alawi_o8 :

Show us how to make it

todes01 :

i mean yah if i ate two normal meals it would be 80g of protein too

MasticameLosHuevos :

thatdeltgirl :

Not wasted, but also probably not optimal. Your body absorbs it, but spreading protein across the day is generally better for maximizing muscle protein synthesis! Research generally suggests spreading protein across multiple meals is likely more effective than consuming a very large amount at once.

Rossy 🪩 :

That looks bomb

Treetoplife :

mine has 81g

sub5foidmanlet :

physique checks out

َ :

let me guess from the chicken breast and Greek yogurt

andrey :

i love taco bowls but the toilet doesnt