@drsarahhensley: Boundaries aren’t something people just keep crossing. They get crossed when they’re not held. A real boundary removes access. In levels. If nothing changes after it’s crossed, it wasn’t a boundary. It was a request. And when you go back, you teach them exactly what it takes to get around it. What makes it hard for you to hold your boundaries? #drsarahhensley #holdingboundaries #relationshipdynamics

Dr. Sarah Hensley
Dr. Sarah Hensley
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Wednesday 15 April 2026 23:01:58 GMT
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rob.ryon
rob.ryon :
Unpopular opinion: if someone only respects your boundary after losing access, they never respected you in the first place.
2026-04-16 01:39:47
37
kevintatum10
Kevin Tatum :
I can’t think of a single reason why I’d even need a boundary. 🙄
2026-05-11 16:37:19
0
user6317221743819
user6317221743819 :
yep. no returning to arguments? we're now best friends who go on dates, I don't go up to his apartment if he abandons arguments. "I always feel physically safe with you, but I need to feel emotionally safe for that level of intimacy. let me know when you're ready." _ and I'm happier. he might make a better friend.
2026-04-16 00:44:19
8
esme7661
Esme 🫶 :
I’m having a hard time knowing how to set boundaries bc I’m married… like how does that work?
2026-04-17 20:38:20
6
printupon3d
printupon3d :
what if you don't know what the boundaries are. I just asked hang out more and I got a boundaries lesson and now even less access. im not doing anything but non judgemental acceptances. I enjoy listening to her and wanted more connection and now im toast.
2026-04-27 23:37:20
0
beginagainem
Begin Again Em :
I won’t allow my boundaries to be crossed again
2026-04-16 20:21:59
0
onthecouchwitholi
OnTheCouchWithOliver :
The way this reframes boundaries is so clarifying. It’s not about policing someone else’s behavior — it’s about where you position yourself. If you remove access and stay there, there’s nothing left to cross.
2026-04-16 01:36:13
4
cherrealtor
Cher Price❌ :
Your not wrong. I have weakened myself over the years. 53 and nervous is shot
2026-04-15 23:23:47
4
dertymachine
Jay :
😮‍💨worst enemy...myself.
2026-04-15 23:18:43
2
heather....renee
Macaroni Head :
The fact that it’s this damn hard to deal with adults is so crazy like I’m not knowingly crossing anyone’s boundaries so why cross mine 😭
2026-04-16 00:00:07
3
itsveevi
vanessa :
Okay but what if I crossed their boundaries 😭
2026-04-17 15:54:05
1
lelanitaylor_27
Lei :
How can I set boundaries when we are married and live together? He stopped sleeping in the bed with me, barely texts or calls me. He is hot and cold and gets annoyed every time I communicate with him, even for the most basic things.
2026-04-18 13:13:24
0
nostalgiay2k5
NostalgiaY2K :
Yeah but what if the dismissive avoidant are family using the word “boundaries” as limiting access in ways to punish you and don’t let you have any boundaries yourself? Expressing distress is very real but they are cold and act like I’m faking it.,
2026-04-23 03:57:07
0
darrenbott615
darrenbott615 :
😂😂😂
2026-05-22 19:34:49
0
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