@breathobsessed: I have more energy and have been sick less since I started practicing breathwork and meditation. I have had Sjogerns Syndrome since 2017 for context. Currently my Lupus diagnosis is in question by a different Rheumatologist. Anyone else get conflicting information depending on which Rheumatologist you see? Either way, I hope you chose safety for your nervous system to consciously breathe. #autoimmunedisease #sjogrens #chronicpain #meditation #breathwork