Jongkeun Gil
Region: KR
Wednesday 15 April 2026 23:51:26 GMT
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j.ann81 :
Okay… question. (First of all… thank you) would you do all of these in the same day? Full sets of reps for each hand positioning? Or rotate them through your upper days?
2026-04-16 19:50:33
98
Twin_ff17 :
Es la mismas vainas
2026-05-12 22:24:52
13
BLACKRUSHION :
I must remember wide pull
2026-05-18 16:43:08
5
LeeKnowsAprincess :
what! I've been doing it wrong xx
2026-05-11 11:41:46
5
PozoShadow :
lat pulldown ONLY for lats, with a real vertical motion. If u want upper back, just do rows like T-bar.
2026-05-15 11:25:35
2
Albi :
hell nah
2026-05-15 09:57:20
3
tomlhp :
os dois últimos completamente desnecessário
2026-05-10 16:53:34
7
Deivis Herrera :
y como se yo como rotarlos en semana ? o el día de espalda los hago todos 5?
2026-05-28 19:08:32
0
mounsamg69 :
le son plus fort j entend rien
2026-05-20 19:53:44
5
Kolibaka :
лучшее упражнение на бицуху
2026-06-03 02:41:59
3
user584212 cinzia :
x ogni esercizio quante serie?
2026-05-13 18:28:14
2
Diamond 💎Girl :
هل تمرين اخير يصح للمرأة أن تعمله اريد الإجابة
2026-05-07 12:04:38
1
marcinho :
já não sei qual e o melhor ... ou se estar errado .
2026-05-22 20:38:13
2
Omar :
Mejor la otra forma trabajas espalda completa y no por partes
2026-04-19 22:41:20
5
André :
obrigado
2026-05-10 17:38:01
2
XXI :
Крч я попробовал. Делайте третье в основном.
2026-05-15 14:36:33
2
user584212 cinzia :
3 -4 serie allenanti dopo quelle di avvicinamento scusami l'ignoranza ma non ho capito.
2026-05-14 18:24:57
2
Axe :
ท่า2สามารถใช้เล่นไหล่หลังไปด้วยได้ไหมครับ
2026-05-14 01:25:42
1
Mo~ :
طيب شو كم تمرين بدك تلعب حتى تجيب العضلات كلهم 🙄
2026-04-23 00:04:03
1
مولات الدار :
بصح نيدرو قاع هذا تمارين ف الحصة ..بزاف مايكفيش الوقت
2026-04-29 10:47:29
1
Francis Fitness :
Thank you for sharing. This is awesome
2026-05-11 09:37:37
2
Alzineia Almeida :
😃a gora que eu entendi
2026-05-09 23:24:39
1
TDAHexplicado88 :
Top
2026-04-20 23:38:17
2
Norah :
هل اكتفي بتمرين واحد فقط؟
2026-04-24 06:38:10
1
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