@mark.still.moves: Replying to @SALAH This is how I progress my knee flexion. I’m right here with you. The key is consistency. Every day. Couple times a day. Every day is recovery day. #aclrecovery #kneerehab #kneeflexion #recoveryjourney #aclsurgery

Mark | No ACL • Active Knees
Mark | No ACL • Active Knees
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Thursday 16 April 2026 00:32:37 GMT
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audpleet
Merm :
“Knees only release when they feel safe”, needed to hear this today, thank you.
2026-04-16 01:12:25
12
jodyholly0
Jhp :
Over a year out from my second knee replacement on same knee. My Flexion is not good Can It still be helped?
2026-04-20 00:18:00
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mikaylaluna8
Mikayla Luna :
😁😁😁
2026-08-04 02:50:56
1
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