Blue Bro Fitness
Region: NZ
Thursday 16 April 2026 02:30:49 GMT
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1_Douglas_W :
Bro split much better than this
2026-04-19 19:46:25
5
Samuele Inguscio :
Is this good?
2026-05-27 10:03:34
4
nic0chet :
Current split. U/L rest U/L. A split you can enjoy
2026-04-16 06:40:58
8
kai :
No reason to change the variations
2026-04-16 08:10:43
41
🇬🇧🇦🇺 BlahBlahBlah :
2 incline press and no flat bench? 2 shoulder movements for the entire week? Glad I’m not following this.
2026-04-19 05:02:46
10
Sports Fan :
Not sure 2 sets gonna do it dude
2026-04-19 19:35:04
7
HauntedTastebuds :
3 days only
2026-04-18 02:05:34
0
Luffy_land :
I don't work out
2026-04-18 16:51:42
0
Bryan :
I do the same thing but wensday and Sundays are days off and Saturday is a accessory day
2026-04-25 21:17:01
0
abman0070 :
Make 3 day workout please
2026-04-18 22:34:04
0
Aiden :
is this good?
2026-06-23 03:42:14
1
⃟ :
Ppl up
2026-04-19 11:50:44
1
𝕽А𝕯О 𝕯ИНЕВ :
And where are the back days?
2026-04-20 17:32:17
1
Plusmoore :
2 sets why?
2026-04-19 03:02:55
0
Enygma :
I don’t see bench press anywhere
2026-04-18 19:35:09
1
joca :
this should not be leaked
2026-04-28 12:14:33
0
spidigongbrrt :
This or FBEOD 3x per week. All other workout splits are complicated.
2026-05-23 12:05:51
0
Dav :
I go 1 day a week and look better than 90% of the people in my gym.😉
2026-04-20 00:41:14
0
just love :
@just love:Hi sir, from Afghanistan 🇦🇫 Weight 61,5kg height 1,72cm Please give me 6 days week plan.
2026-04-19 12:12:46
0
Mr. Apex :
I do 11-12 exercises of upper and lower. I don’t do like day a and b
2026-08-04 17:38:28
0
Elicopter :
Current split, arms and shoulders, chest and back, skip repeat
2026-04-19 13:05:03
0
2r2 :
will i able to finish each session in 1 hour?
2026-04-20 01:55:47
0
️ :
as i go 4 days a week, just do : day 1- leg day (+abs); day 2- chest back; day 3- shoulders and arms (+abs); day 4- chest back
2026-04-19 00:33:20
1
lewis :
does this workout have a name? ULUL?
2026-04-18 14:58:37
0
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