Nuno
Region: US
Thursday 16 April 2026 02:54:55 GMT
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Andrew :
You maxing out the shoulder press machine 😳
2026-05-12 13:48:23
0
matéo :
didn’t you say your split was ppl x arnold?
2026-04-16 03:00:31
67
alex :
i can never feel preacher curls in my bicep, mainly in the part between the forearm and bicep. any tips?
2026-04-17 16:33:10
2
anthonyrod7474 :
so always 2 sets to failure?
2026-04-16 03:59:18
1
j12333335 :
How long should this take?
2026-04-16 10:08:19
0
WellAbhiously :
Only if the van cleef was real :/
2026-04-16 04:28:54
0
Bicepmann7236 :
No hammer curls?
2026-04-16 03:35:33
0
isaiah :
Assthetic
2026-04-18 06:21:07
1
thetattedricaneric :
where the sweats from
2026-04-18 13:56:47
0
user4009583324728 :
Why do you grab the outside of the pec fly machine? Does that not reduce the range of motion at the peak contraction?
2026-04-18 17:12:55
0
said :
How r u and Jacob not arguing ever when he says don’t do that grip on shoulder press and u do it
2026-04-16 21:24:07
6
Connor 💪 :
wym you don't need a warmup 😭
2026-04-17 21:23:56
0
Owen :
Do you go to true failure or 0/1 RIR
2026-04-16 03:28:58
11
Shaq :
A machine queen💀😂😂😂
2026-04-28 03:58:45
0
Adi Hoque :
Where are the tanks from brother
2026-04-16 05:00:19
0
Zaka :
Whats ur split tho
2026-04-16 02:58:25
0
liamh513 :
Do you do 30 min of cardio after this
2026-04-21 15:23:57
0
pp :
assthetic
2026-04-18 18:44:24
0
Zaka :
Or like a 5 day split
2026-04-16 02:58:45
0
Aaron Alexander :
Can you do this type of split on a deficit?
2026-05-11 20:45:41
0
Bardiya :
Upper chest?
2026-05-12 01:00:27
0
_.JustVibin._1106 :
Didn’t isolate the front delt like he did the side delt, incorrect hand position on shoulder press using more triceps and less shoulders, and there’s no hammer curls for the brachialis?
2026-04-18 13:17:07
0
Reaper :
Is your hand position on shoulder press just preference or is it more optimal to hit front delts with a closer grip like that?
2026-04-18 03:45:05
0
Syed Aqeel :
holy forearns
2026-04-18 01:57:30
0
dy473201 :
What sweatpants
2026-06-01 05:19:04
0
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