Nuno
Region: US
Thursday 16 April 2026 02:54:55 GMT
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matéo :
didn’t you say your split was ppl x arnold?
2026-04-16 03:00:31
68
alex :
i can never feel preacher curls in my bicep, mainly in the part between the forearm and bicep. any tips?
2026-04-17 16:33:10
2
j12333335 :
How long should this take?
2026-04-16 10:08:19
0
anthonyrod7474 :
so always 2 sets to failure?
2026-04-16 03:59:18
1
Bicepmann7236 :
No hammer curls?
2026-04-16 03:35:33
0
Andrew :
You maxing out the shoulder press machine 😳
2026-05-12 13:48:23
0
said :
How r u and Jacob not arguing ever when he says don’t do that grip on shoulder press and u do it
2026-04-16 21:24:07
6
thetattedricaneric :
where the sweats from
2026-04-18 13:56:47
0
Owen :
Do you go to true failure or 0/1 RIR
2026-04-16 03:28:58
11
user4009583324728 :
Why do you grab the outside of the pec fly machine? Does that not reduce the range of motion at the peak contraction?
2026-04-18 17:12:55
0
Adi Hoque :
Where are the tanks from brother
2026-04-16 05:00:19
0
isaiah :
Assthetic
2026-04-18 06:21:07
1
Shaq :
A machine queen💀😂😂😂
2026-04-28 03:58:45
0
WellAbhiously :
Only if the van cleef was real :/
2026-04-16 04:28:54
0
Connor 💪 :
wym you don't need a warmup 😭
2026-04-17 21:23:56
0
liamh513 :
Do you do 30 min of cardio after this
2026-04-21 15:23:57
0
Zaka :
Whats ur split tho
2026-04-16 02:58:25
0
pp :
assthetic
2026-04-18 18:44:24
0
Zaka :
Or like a 5 day split
2026-04-16 02:58:45
0
Aaron Alexander :
Can you do this type of split on a deficit?
2026-05-11 20:45:41
0
Bardiya :
Upper chest?
2026-05-12 01:00:27
0
_.JustVibin._1106 :
Didn’t isolate the front delt like he did the side delt, incorrect hand position on shoulder press using more triceps and less shoulders, and there’s no hammer curls for the brachialis?
2026-04-18 13:17:07
0
Reaper :
Is your hand position on shoulder press just preference or is it more optimal to hit front delts with a closer grip like that?
2026-04-18 03:45:05
0
iaqeelrizvi :
holy forearns
2026-04-18 01:57:30
0
vertexbk1 :
What sweatpants
2026-06-01 05:19:04
0
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