@jacoboestreichercoaching: #letsgoletsgetjacked @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio

denis1718282929 :

Press of choice? Does that mean i can do a chest press on leg day?

milosz4prez :

Holy rom on that ab crunch

bigbaz369 :

If you take your feet off the adductor machine and you will isolate them better and not need as much weight

😾 :

no calves?

alxwnqz :

with what exercise can I replace the last one(hinge) ?

user1246603 :

If I haven't been to the gym in a year and I have gained some fat, if I do a slight deficit, my maintenance calories are 2500. If I do 2300, can I lose fat and gain muscle? I don't have much muscle and I don't know if making a large deficit would make me lose what I have or make me smaller, I only have a little belly, no more fat anywhere else on my body.

Shane Asbra :

Does it matter if you lean forward on Hamstring curl

JOSH#SIGMADADDYALPHA :

i want an ab crunch machine in my gym so bad

Gemtoofkelly :

Nova Rotstaylor :

Holly enhanced

DanB🇮🇱 :

why is no one train Calves 🥀😭

Finn🦦 :

That crunch machine looks so nice

° :

elite song

omar :

Jacob thinks he’s me maxing out the leg extension

Lachlan Buckley :

Jacob what’s your favourite pre workout?

ub1n0 :

What a song choice man

Blake :

Amazing song choice

Leeav :

no calves?

noble :

calfs?

G.T | FITNESS🇩🇪 | 🇳🇬 :

That’s how muscle failure looks like

Simar :

thanks jacob your looking very good

alex_madshifty :

Do you do more volume on ⚙️

SULAIMAN 𖣂︎ :

Does this work triceps?

Duke Dennis :

no calves?