@safetylearners: #creatorsearchinsights #usa #foryou #safetyfirst #ksa🇸🇦 Manual Handling Techniques Manual handling injuries can be prevented by using the right lifting techniques: Plan before lifting – check weight and path Keep load close to your body Bend knees, not your back Keep your back straight while lifting Avoid twisting while carrying load Use team lift or mechanical aid for heavy items Take breaks to avoid fatigue 👉 Remember: “Safe lifting today means a healthy back tomorrow.”