antschalifts
Region: AT
Thursday 16 April 2026 11:14:43 GMT
426517
51388
76
2492
Music
Download
Comments
jellyfishln :
Can you please do a whole video on how to do a warmup before a leg workout
2026-05-16 23:25:46
41
🤷🏻♀️🌍 Jisso Journey :
Is this a warm-up before training, and is it suitable if I’m going to the gym for the first time in my life as a beginner and I want to build a body like this with a bit of muscle?
2026-05-17 14:03:48
11
jel_10 :
How, how, how? I'm in a state of weight loss if I go down and stabilise, and I want to never inflate some areas and tighten my body, how do I start??
2026-05-22 00:17:50
1
Lola :
Nice workout 🔥
2026-04-16 14:15:34
6
🧘♀️💗 :
I want to have a live call training session with u🥺please + where is the red and gray pants from
2026-05-17 16:21:15
3
A_B :
I want
2026-05-30 10:02:10
1
A🪞 :
Can I achieve this result within 7 months if I commit to exercise and diet?
2026-05-25 21:18:51
1
j :
Is the sweat from aybl?
2026-05-17 15:58:47
3
ّ :
THE BODY IS TEA ✨
2026-05-20 17:57:10
2
🩷 :
التمارين الاولى احماء؟
2026-05-22 14:31:21
2
OM ADAM :
شكد حلو هيج طول وجسم 🥲
2026-05-22 11:05:54
3
Aguslindah gea :
Impian banget 😍😍🔥
2026-05-30 09:15:20
2
Lor🐰 :
do you also train your legs? like quads and hamstrings
2026-05-17 09:00:31
1
Joebond.YogaFactory.XXX :
The sportswear looks pretty
2026-05-19 02:29:08
1
Fatima Alsaleh :
thank you ❤️
2026-05-17 08:02:02
2
𝐒𝐀𝐑𝐀 💎 :
Please make pregnancy-safe leg day exercises with pelvic strengthening too 🥲🤰🏻🥵
2026-05-17 11:20:22
0
Boo :
wow amazing
2026-05-28 01:35:01
0
g :
2026-05-20 20:46:14
0
To see more videos from user @antschalifts, please go to the Tikwm
homepage.
