Mia
Region: US
Thursday 16 April 2026 11:29:16 GMT
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meeko_mommi 🏳️🌈❤️ :
I do t have anyone to txt , the people in my life talked and agreed I’m mean. 💔
2026-05-16 12:23:08
3
brookepaige93 :
my therapist told me last session that my thoughts are not who I am. I've written down the bad thoughts and have torn them up and thrown them away. it has helped some.
2026-05-25 22:53:55
15
olliefishhhhh :
Helpful!
2026-06-14 15:51:50
0
Burnerrrr :
Down your back???? No thanks. Always front.
2026-05-10 04:28:50
4
sillygoofywitch :
Sitting here still feeling too heavy to move but I got up and ate something so that’s a win.
2026-06-13 00:27:41
3
coffeelover150 :
is there a free app to journal?
2026-06-14 02:08:53
0
GrissyV :
Omg “ sadness won’t lift” is exactly how it can be described!!??
2026-06-05 04:01:22
0
Tara :
all good ideas but none help me :(
2026-05-23 16:39:44
0
Lexie P :
bf just broke up with me yesterday and i really needed this bc i have been STRUGGLING to not burst into tears all day and at work 😮💨😭
2026-04-27 05:38:03
2
Missy :
thank you Mia
2026-05-28 18:26:43
0
DoseOfKimmie🧪 :
I’ll try my best to
2026-04-21 02:34:50
1
Proverbs 31 Is She :
Thank you I’m going to try some of these. I’ve done cold showers and just being for like five minutes with back turned, doing small tasks, but the other things I must try.
2026-06-05 16:05:42
0
Lindsay Gates :
Okay, the app writing thing is a great idea. I was a prolific journaler when I was young and sometimes I sit there and “think” journal, intending to write it down because it’s some solid interpretation, but it never gets written down
2026-05-12 22:25:30
1
Alexandra :
to add onto #1... cry it out. silently scream (if you have a family in the next room). deep breathes. let out all the emotions. after the shower its like a tiny weights lifted
2026-04-26 11:12:50
2
Mama 🐻 Tabs :
Shower always helps me 🥰🥰🥰
2026-04-16 15:21:22
4
Alexa Veiga :
♥️I'm so scary of write what I really feel inside.
2026-04-17 20:00:26
0
mariegoround :
i do #2 all the time. when im feeling an overwhelming amount of sadness and cant cry i listen to a play list of the saddest songs or watch a movie i know will make me cry. so i can release that emotion even when my body tries to deny it. Its one of the best ways to release imo
2026-05-08 18:22:06
1
Lynette Alexander :
AMEN❤️❤️❤️
2026-04-16 18:47:04
1
Nobsoneofmany :
These are good!
2026-05-12 01:57:40
0
javiersalazartx :
Great video, fam!🙏😁
2026-05-12 16:01:03
0
Path of Integrity :
Yes, one honest text - it's ok to not be ok!
2026-08-10 13:45:47
0
💜 Correa :
Thank you 💜
2026-05-19 21:38:20
0
Christopher Secena :
I didn’t know about the hot water but I did take two showers today before my shift at work.
2026-05-14 09:05:18
0
GyngerLynn Bocanegra :
Thanks for sharing ❤️🩹👍
2026-04-18 18:38:31
0
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