@betheecalm: The way somebody sits tells you more than what they say confidence isn’t spoken it shown before you talk. Your posture is exposing you before you say a word. #psychology #selfawareness #nonverbal #mindset #socialskills

Rob
Rob
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Region: US
Thursday 16 April 2026 14:21:27 GMT
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j__cee
Yessiii :
When I’m overthinking I stare at an object and I overthink more
2026-04-18 01:17:24
3509
longtime20211
kik :
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-12 18:30:08
102
jayasten
jayasten :
I like this
2026-04-16 18:35:17
881
4.dont
ɴ🇸🇦 :
Do u think my overthinking is that easy
2026-05-03 09:40:34
161
celestees1
Cele :
When I slouch I feel comfortable & confident.
2026-04-19 19:43:59
2
mobarak2828
乂👁️‍🗨️₥Ɇ ₥Ø฿₳ⱤØ₭ :
I used to scroll past comments where people recommended random books, but here I am now doing the same. That’s how much Glow They Never Saw by Zael Veynor impacted me. It’s one of those rare books that doesn’t just give advice - it makes you confident and then pushes you to grow
2026-04-18 05:06:17
471
quietarchitectures
quietarchitectures :
“Are you okay” is genius.
2026-05-05 14:15:03
21
cathytinius
TinCat :
Keeping calm with my ADHD brain isn’t easy.
2026-04-16 16:47:23
138
thistastesweirdtryit
Thistastesweirdtryit :
Great information. Also. What the heck is that shirt you’re wearing. Is that inside out?
2026-04-16 22:53:54
82
ada_calisthenics1
ADA Calisthenics17 :
so how do we have good sleep,like it's been 2 years since i had a good sleep and it's like my own brain is talking to me during the night it's painful , it's like i'm thinking without my own permission 😭
2026-05-23 01:51:52
1
kittykatpwn
Kitkat0010 :
I normally go and wash my face and run water to calm my nerves and that stops me to overthink, if someone insults me I normally smile and agree with them and go back to ignoring them. I’ve been doing this my whole life. Learned reverse psychology at a young age because I grew up with a lot of toxic people.
2026-04-20 00:09:19
10
keenbusybee
Keen :
I hear you and I’m trying to understand the most problematic thing that I’ve ever faced is when somebody gets in your personal space you’re like having a conversation and they’re so close to you that you keep backing up and they keep moving forward. How are you supposed to handle that and what is that supposed to mean that they’re overconfident?
2026-04-16 15:30:52
10
georgiahanafit
Georgiahanafit :
To stop overthinking watch TikTok 😁
2026-05-02 03:01:43
25
coffeensmalltalk
coffeensmalltalk :
I've used "Are you okay" and it throws the person off doubting themselves. It works!
2026-04-21 04:50:03
9
valerelli_
valerelli_777 :
The fact that both his voice and his personality resemble Phil Dunphy from Modern Family makes me listen to his advice with a lot of trust 😁😎
2026-05-02 00:26:08
0
rootedwithkd
KD Gates :
PAUSE. Then ask them if they're okay. 🔥🔥🔥
2026-04-26 22:05:46
6
sabella_dasilva
Sabella-Lifestyle🇬🇼🇬🇲🇨🇻 :
Final year Psychology student here! ❤️🥰 You are on point sir, Thank you for sharing!
2026-05-02 03:24:38
6
strawberriesnz1
Strawberry :
Distractions
2026-05-01 01:33:48
8
q_mageba
Q-mageba🌍🏅🏆🎋 :
interesting
2026-04-16 16:04:40
11
cloudyxbxab
( ._. ) 👍 :
sensei
2026-04-17 04:14:55
6
aymenww87
Aymen Aljabbari :
that's wonderful info
2026-05-29 13:25:45
1
arewewokeyet
arewewokeyet :
INFORMATIVE
2026-05-29 21:19:31
1
slimyaismr
capzinoow :
staring is just so relaxing
2026-05-29 14:52:20
2
kamogacalvin337
saint :
what books do you read
2026-05-25 09:24:31
2
shiftyseven
gold :
brilliant, I love this 😎
2026-05-28 21:32:55
1
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